Weizenkeime
Packaged product Grains et pâtes alimentaires Hoch Genuss
Weizenkeime contains 387 kcal per 100 g.
Roughly 37 % of its calories come from carbohydrates, with 36 % from protein and 27 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (375 kcal per 100 g).
100 g provides 739 % of the Daily Value for manganèse, 127 % of the Daily Value for zinc and 110 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 17 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 33 g | 66 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,13 µg | 0,7 % |
| Vitamine E L | 10,2 mg | 68 % |
| Thiamine (B1) L | 1,3 mg | 110 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 1,7 mg | 11 % |
| Acide pantothénique (B5) L | 1,4 mg | 27 % |
| Vitamine B6 L | 0,83 mg | 49 % |
| Folate (B9) L | 143 µg | 36 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 54 mg | 4 % |
| Fer L | 8,9 mg | 49 % |
| Magnésium L | 250 mg | 60 % |
| Phosphore L | 1 000 mg | 80 % |
| Potassium L | 990 mg | 21 % |
| Zinc L | 14 mg | 127 % |
| Cuivre L | 0,78 mg | 87 % |
| Manganèse L | 17 mg | 739 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 37 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33 gin the top quarter of grains et pâtes alimentaires (median 9,3 g)
- Fiber12 gin the top quarter of grains et pâtes alimentaires (median 6,7 g)
- Sugars17 gabove the median for grains et pâtes alimentaires (median 12 g)
- Fat11 gabove the median for grains et pâtes alimentaires (median 5 g)
- Saturated fat1,9 gin the top quarter of grains et pâtes alimentaires (median 0,55 g)
- Sodium4 mgin the lowest quarter of grains et pâtes alimentaires (median 222 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
- Water7,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,6 g |
|---|---|
| Graisses polyinsaturées L | 7,1 g |
Sugars and starch (1)
| Étoile L | 17,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 22,4 µg |
|---|
Other components (2)
| Eau L | 7,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Hoch Genuss
- Barcode
- 2200236942626
- Quantity
- 250 g
- Category
- Céréales et leurs produits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenkeime
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| l aromatico italiano Cascina Belvedere | 387 | 7 g | 88 g | 0,6 g |
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| Riso carnaroli Cascina Belvedere | 387 | 7 g | 88 g | 0,6 g |
| Jaws Universal | 387 | 7,8 g | 78 g | 3,7 g |
| 3-korn Holle | 387 | 8,6 g | 80,3 g | 2,8 g |
| Corn flour Bob's Red Mill | 387 | 6,5 g | 80,6 g | 4,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weizenkeime?
100 g of Weizenkeime has 387 kcal.
Is Weizenkeime high in protein?
Weizenkeime contains 33 g of protein per 100 g (66 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 9,3 g).
How many carbs are in Weizenkeime?
Weizenkeime has 34 g of total carbohydrates per 100 g, including 12 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weizenkeime?
Weizenkeime contains 11 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Weizenkeime contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (739 % DV), zinc (127 % DV), Thiamine (B1) (110 % DV), cuivre (87 % DV) and phosphore (80 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Weizenkeime?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2200236942626. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.