Weizen Toast
Packaged product Pain et produits cuits au four Lidl
Weizen Toast contains 284 kcal per 100 g. A serving, 25 g (25 g) provides about 71 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (259 kcal per 100 g).
100 g provides 62 % of the Daily Value for manganèse, 21 % of the Daily Value for cuivre and 15 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 8,3 g | 17 % |
| Vitamine A L | 0,012 µg | 0 % |
| Vitamine C L | 0,16 mg | 0,2 % |
| Vitamine D L | 0,085 µg | 0,4 % |
| Vitamine E L | 0,85 mg | 6 % |
| Thiamine (B1) L | 0,18 mg | 15 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,053 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,32 mg | 6 % |
| Vitamine B6 L | 0,073 mg | 4 % |
| Folate (B9) L | 17,5 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 20 mg | 2 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 48 mg | 11 % |
| Phosphore L | 144 mg | 12 % |
| Potassium L | 184 mg | 4 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 1,4 mg | 62 % |
| Sélénium L | 6,8 µg | 12 % |
| Iodine L | 8,6 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 73 %
- Fat 14 %
- Alcohol 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gbelow the median for pain et produits cuits au four (median 8,9 g)
- Fiber2,7 gin the lowest quarter of pain et produits cuits au four (median 3,7 g)
- Sugars3,7 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat4,2 gabove the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat0,4 gin the lowest quarter of pain et produits cuits au four (median 0,6 g)
- Sodium354 mgin the lowest quarter of pain et produits cuits au four (median 440 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water38,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 38,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,3 µg |
|---|
Other components (2)
| Eau L | 38,8 g |
|---|---|
| Alcool L | 0,71 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489007166
- Quantity
- 500 g
- Label serving
- 25 g
- Category
- Pains coupés
- Packaging
- en:sachet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
65% wheat flour, water, sugar, rapeseed oil, salt, bean flour, yeast, flavor, alcohol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de colza (canola)SelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smörgåslimpa Pagen | 284 | 9 g | 53 g | 3,3 g |
| Brox korn Bakehuset | 284 | 10,8 g | 41,1 g | 6,9 g |
| Pane per Toast Piaceri mediterranei | 284 | 1,5 g | 50 g | 8,2 g |
| Hogaza con pipas de calabaza Dia | 284 | 10,7 g | 46,8 g | 4,8 g |
| Pain de mie bio Casino | 284 | 8,3 g | 44 g | 7,5 g |
| Pan kamut Morato | 284 | 9,2 g | 47,9 g | 5,5 g |
| Pan de molde proteina carrefour | 284 | 16,7 g | 26 g | 10,5 g |
| Boule aux graines tranchée Wiso | 284 | 5,4 g | 42 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weizen Toast?
100 g of Weizen Toast has 284 kcal. Serving, 25 g (25 g): about 71 kcal.
How much protein is in Weizen Toast?
Weizen Toast contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,1 g in serving, 25 g (25 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,9 g).
How many carbs are in Weizen Toast?
Weizen Toast has 51 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weizen Toast?
Weizen Toast contains 4,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Weizen Toast contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (62 % DV), cuivre (21 % DV), Thiamine (B1) (15 % DV), sélénium (12 % DV) and phosphore (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Weizen Toast?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489007166. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.