Weizen Toast
Packaged product Brot und Backwaren Lidl
Weizen Toast contains 284 kcal per 100 g. A Serving, 25 g (25 g) provides about 71 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (259 kcal per 100 g).
100 g provides 62 % of the Daily Value for Mangan, 21 % of the Daily Value for Kupfer and 15 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 0,012 µg | 0 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,085 µg | 0,4 % |
| Vitamin E L | 0,85 mg | 6 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,053 mg | 0,3 % |
| Pantothensäure (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,073 mg | 4 % |
| Folat (B9) L | 17,5 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 20 mg | 2 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 48 mg | 11 % |
| Phosphor L | 144 mg | 12 % |
| Kalium L | 184 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 1,4 mg | 62 % |
| Selen L | 6,8 µg | 12 % |
| Iodin L | 8,6 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 73 %
- Fat 14 %
- Alcohol 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fiber2,7 gin the lowest quarter of Brot und Backwaren (median 3,7 g)
- Sugars3,7 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat4,2 gabove the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0,4 gin the lowest quarter of Brot und Backwaren (median 0,6 g)
- Sodium354 mgin the lowest quarter of Brot und Backwaren (median 440 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water38,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 38,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,3 µg |
|---|
Other components (2)
| Wasser L | 38,8 g |
|---|---|
| Alkohol L | 0,71 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489007166
- Quantity
- 500 g
- Label serving
- 25 g
- Category
- Geschnittenes Brot
- Packaging
- en:sachet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
65% wheat flour, water, sugar, rapeseed oil, salt, bean flour, yeast, flavor, alcohol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerRaps (Rübsenöl)SalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smörgåslimpa Pagen | 284 | 9 g | 53 g | 3,3 g |
| Brox korn Bakehuset | 284 | 10,8 g | 41,1 g | 6,9 g |
| Pane per Toast Piaceri mediterranei | 284 | 1,5 g | 50 g | 8,2 g |
| Hogaza con pipas de calabaza Dia | 284 | 10,7 g | 46,8 g | 4,8 g |
| Pain de mie bio Casino | 284 | 8,3 g | 44 g | 7,5 g |
| Pan kamut Morato | 284 | 9,2 g | 47,9 g | 5,5 g |
| Pan de molde proteina carrefour | 284 | 16,7 g | 26 g | 10,5 g |
| Boule aux graines tranchée Wiso | 284 | 5,4 g | 42 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weizen Toast?
100 g of Weizen Toast has 284 kcal. Serving, 25 g (25 g): about 71 kcal.
How much protein is in Weizen Toast?
Weizen Toast contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,1 g in Serving, 25 g (25 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in Weizen Toast?
Weizen Toast has 51 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weizen Toast?
Weizen Toast contains 4,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Weizen Toast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (62 % DV), Kupfer (21 % DV), Thiamin (B1) (15 % DV), Selen (12 % DV) and Phosphor (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Weizen Toast?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489007166. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.