Weichkäse Grüner Pfeffer

Packaged product Produits laitiers et oeufs Herzgut

Weichkäse Grüner Pfeffer contains 365 kcal per 100 g.

Roughly 82 % of its calories come from fat, with 18 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (351 kcal per 100 g).

100 g provides 164 % of the Daily Value for manganèse, 45 % of the Daily Value for calcium and 43 % of the Daily Value for Vitamine B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Weichkäse Grüner Pfeffer by Herzgut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
16 gprotein
0,1 gcarbohydrates
33 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 33 g 42 %
Saturated fat L 22 g 110 %
Cholesterol L 67,4 mg 22 %
Sodium L 640 mg 28 %
Total carbohydrates L 0,1 g 0 %
Dietary fiber L 0,9 g 3 %
Total sugars L 0,1 g
Added sugars L 0 g 0 %
Protein L 16 g 32 %
Vitamine A L 170 µg19 %
Vitamine C L 0,11 mg0,1 %
Vitamine D L 0,25 µg1 %
Vitamine E L 0,9 mg6 %
Thiamine (B1) L 0,056 mg5 %
Riboflavine (B2) L 0,31 mg24 %
Niacine (B3) L 0,87 mg5 %
Acide pantothénique (B5) L 0,84 mg17 %
Vitamine B6 L 0,14 mg8 %
Folate (B9) L 31,3 µg8 %
Vitamine B12 L 1 µg43 %
Calcium L 590 mg45 %
Fer L 4,5 mg25 %
Magnésium L 69,4 mg17 %
Phosphore L 383 mg31 %
Potassium L 492 mg10 %
Zinc L 2,4 mg22 %
Cuivre L 0,35 mg39 %
Manganèse L 3,8 mg164 %
Sélénium L 8,3 µg15 %
Iodine L 19,8 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 0,1 %Fat: 82 %365kcal / 100 g
  • Protein 18 %
  • Carbohydrates 0,1 %
  • Fat 82 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse164 %Calcium45 %Vitamine B1243 %Cuivre39 %Phosphore31 %Fer25 %Riboflavine (B2)24 %Zinc22 %Vitamine A19 %Acide pantothénique...17 %

Nutritional insights

  • Protein16 gbelow the median for produits laitiers et oeufs (median 17 g)
  • Fiber0,9 gin the top quarter of produits laitiers et oeufs (median 0 g)
  • Sugars0,1 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
  • Fat33 gabove the median for produits laitiers et oeufs (median 31 g)
  • Saturated fat22 gabove the median for produits laitiers et oeufs (median 21 g)
  • Sodium640 mgabove the median for produits laitiers et oeufs (median 600 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
  • Water36,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L2,7 g
Carotenoids (1)
Bêta-carotène L211 µg
Other components (2)
Eau L36,9 g
Alcool L0 g

Product details

Brand
Herzgut
Barcode
4013608014351
Quantity
150g
Category
Fromages doux à la croûte fleurie
Packaging
Film
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weichkäse(Doppelrahmstufe), Grüner Pfeffer

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Weichkäse Grüner Pfeffer?

100 g of Weichkäse Grüner Pfeffer has 365 kcal.

Is Weichkäse Grüner Pfeffer high in protein?

Weichkäse Grüner Pfeffer contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 17 g).

How many carbs are in Weichkäse Grüner Pfeffer?

Weichkäse Grüner Pfeffer has 0,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Weichkäse Grüner Pfeffer?

Weichkäse Grüner Pfeffer contains 33 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).

What vitamins and minerals does Weichkäse Grüner Pfeffer contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (164 % DV), calcium (45 % DV), Vitamine B12 (43 % DV), cuivre (39 % DV) and phosphore (31 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Weichkäse Grüner Pfeffer?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4013608014351. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.