Weichkäse Grüner Pfeffer
Packaged product Dairy and Eggs Herzgut
Weichkäse Grüner Pfeffer contains 365 kcal per 100 g.
Roughly 82% of its calories come from fat, with 18% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (347 kcal per 100 g).
100 g provides 164% of the Daily Value for manganese, 45% of the Daily Value for calcium and 43% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 22 g | 110% |
| Cholesterol L | 67.4 mg | 22% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Vitamin A L | 170 µg | 19% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 0.9 mg | 6% |
| Thiamin (B1) L | 0.056 mg | 5% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Niacin (B3) L | 0.87 mg | 5% |
| Pantothenic acid (B5) L | 0.84 mg | 17% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 31.3 µg | 8% |
| Vitamin B12 L | 1 µg | 43% |
| Calcium L | 590 mg | 45% |
| Iron L | 4.5 mg | 25% |
| Magnesium L | 69.4 mg | 17% |
| Phosphorus L | 383 mg | 31% |
| Potassium L | 492 mg | 10% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.35 mg | 39% |
| Manganese L | 3.8 mg | 164% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 19.8 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 0.1%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for dairy and eggs (median 17 g)
- Fiber0.9 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0.1 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat33 gabove the median for dairy and eggs (median 31 g)
- Saturated fat22 gabove the median for dairy and eggs (median 21 g)
- Sodium640 mgabove the median for dairy and eggs (median 600 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water36.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 211 µg |
|---|
Other components (2)
| Water L | 36.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Herzgut
- Barcode
- 4013608014351
- Quantity
- 150g
- Category
- Soft cheeses with bloomy rind
- Packaging
- Film
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weichkäse(Doppelrahmstufe), Grüner Pfeffer
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grüner Pfeffer Camembert Agrial | 365 | 17 g | 0 g | 33 g |
| Coburger Bio Bianco Weichkäse, Doppelrahmstufe Coburger Biobauern | 365 | 17 g | 0.1 g | 33 g |
| P'tit Grey, French Cow Milk Fromagerie Milleret | 365 | 18 g | 0.5 g | 30 g |
| Bio Rosso - würzig Coburger | 365 | 17 g | 0.1 g | 33 g |
| Paprika Pepperoni Weichkäse Rügener Badejunge | 365 | 17 g | 0 g | 33 g |
| Bio-Käsegenuss für den Ofen mild Spar Natur-Pur | 366 | 17 g | 0 g | 33 g |
| Bergbauern Weichkäse Alnatura | 367 | 17 g | 0.5 g | 33 g |
| Blauschimmel Weichkäse Milbona | 363 | 16.5 g | 0 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4013608014351. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.