Walnusskerne

Packaged product Noix et graines suntree

Walnusskerne contains 675 kcal per 100 g. A serving, 30 g (30 g) provides about 203 kcal.

Roughly 85 % of its calories come from fat, with 8 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is close to the median for noix et graines on FoodFactly (688 kcal per 100 g).

100 g provides 126 % of the Daily Value for manganèse, 122 % of the Daily Value for cuivre and 33 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Walnusskerne by suntree, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
675kcal per 100 g
14 gprotein
11 gcarbohydrates
63 gfat
203kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 675 kcal
Total fat L 63 g 81 %
Saturated fat L 5,7 g 29 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 6,9 g
Added sugars L 0 g 0 %
Protein L 14 g 28 %
Vitamine A L 0 µg0 %
Vitamine C L 0,77 mg0,9 %
Vitamine D L 0,13 µg0,7 %
Vitamine E L 1,7 mg11 %
Thiamine (B1) L 0,3 mg25 %
Riboflavine (B2) L 0,05 mg4 %
Niacine (B3) L 0,4 mg3 %
Acide pantothénique (B5) L 0,67 mg13 %
Vitamine B6 L 0,19 mg11 %
Folate (B9) L 120 µg30 %
Vitamine B12 L 0,04 µg2 %
Calcium L 75 mg6 %
Fer L 2,2 mg12 %
Magnésium L 140 mg33 %
Phosphore L 360 mg29 %
Potassium L 430 mg9 %
Zinc L 2,7 mg25 %
Cuivre L 1,1 mg122 %
Manganèse L 2,9 mg126 %
Sélénium L 10 µg18 %
Iodine L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 7 %Fat: 85 %675kcal / 100 g
  • Protein 8 %
  • Carbohydrates 7 %
  • Fat 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse126 %Cuivre122 %Magnésium33 %Folate (B9)30 %Phosphore29 %Thiamine (B1)25 %Zinc25 %Sélénium18 %Acide pantothénique...13 %Fer12 %

Nutritional insights

  • Protein14 gin the lowest quarter of noix et graines (median 15,3 g)
  • Fiber0 gin the lowest quarter of noix et graines (median 6,7 g)
  • Sugars6,9 gin the top quarter of noix et graines (median 3 g)
  • Fat63 gin the lowest quarter of noix et graines (median 65 g)
  • Saturated fat5,7 gin the lowest quarter of noix et graines (median 6,1 g)
  • Sodium4 mgin the top quarter of noix et graines (median 2,5 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,18 g
Carotenoids (1)
Bêta-carotène L20,7 µg
Other components (2)
Eau L4 g
Alcool L0 g

Product details

Brand
suntree
Barcode
4009012112004
Quantity
200 g
Label serving
30 g
Category
Noix décortiquées
Packaging
Plastic,bag,de:07
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Walnusskerne_

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Walnusskerne Jeden Tag 675 14 g 11 g 63 g
Walnusskerne K-Bio 675 14 g 11 g 63 g
Cerneaux de noix - 50g U 676 13 g 7,6 g 65 g
Cerneaux de noix Philia 674 14,5 g 10,5 g 63,8 g
Cerneaux de noix extra entiers Leader Price 674 16,5 g 4,4 g 68,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Walnusskerne?

100 g of Walnusskerne has 675 kcal. Serving, 30 g (30 g): about 203 kcal.

Is Walnusskerne high in protein?

Walnusskerne contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 4,2 g in serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 15,3 g).

How many carbs are in Walnusskerne?

Walnusskerne has 11 g of total carbohydrates per 100 g, including 0 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Walnusskerne?

Walnusskerne contains 63 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).

What vitamins and minerals does Walnusskerne contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (126 % DV), cuivre (122 % DV), magnésium (33 % DV), Folate (B9) (30 % DV) and phosphore (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Walnusskerne?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4009012112004. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juin 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.