Wafers choco

Packaged product Sucres et desserts Feiny Biscuits

Wafers choco contains 505 kcal per 100 g. A serving, 45 g (45 g) provides about 227 kcal.

Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (515 kcal per 100 g).

100 g provides 64 % of the Daily Value for cuivre, 48 % of the Daily Value for manganèse and 34 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wafers choco by Feiny Biscuits, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
505kcal per 100 g
6,2 gprotein
61,1 gcarbohydrates
25,5 gfat
227kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 505 kcal
Total fat L 25,5 g 33 %
Saturated fat L 23 g 115 %
Cholesterol L 0,58 mg 0,2 %
Sodium L 132 mg 6 %
Total carbohydrates L 61,1 g 22 %
Dietary fiber L 5,4 g 19 %
Total sugars L 25,6 g
Added sugars L 15,9 g 32 %
Protein L 6,2 g 12 %
Vitamine A L 0,43 µg0 %
Vitamine C L 0,36 mg0,4 %
Vitamine D L 0,32 µg2 %
Vitamine E L 3,6 mg24 %
Thiamine (B1) L 0,12 mg10 %
Riboflavine (B2) L 0,11 mg9 %
Niacine (B3) L 0,3 mg2 %
Acide pantothénique (B5) L 0,42 mg8 %
Vitamine B6 L 0,066 mg4 %
Folate (B9) L 41 µg10 %
Vitamine B12 L 0,18 µg7 %
Calcium L 88,4 mg7 %
Fer L 6,1 mg34 %
Magnésium L 92,6 mg22 %
Phosphore L 239 mg19 %
Potassium L 660 mg14 %
Zinc L 1,5 mg14 %
Cuivre L 0,57 mg64 %
Manganèse L 1,1 mg48 %
Sélénium L 7 µg13 %
Iodine L 11,1 µg7 %
Chlorure L 269 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 49 %Fat: 46 %Alcohol: 0,2 %505kcal / 100 g
  • Protein 5 %
  • Carbohydrates 49 %
  • Fat 46 %
  • Alcohol 0,2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre64 %Manganèse48 %Fer34 %Vitamine E24 %Magnésium22 %Phosphore19 %Potassium14 %Zinc14 %Sélénium13 %Chlorure12 %

Nutritional insights

  • Protein6,2 gabove the median for sucres et desserts (median 6,1 g)
  • Fiber5,4 gin the top quarter of sucres et desserts (median 3,2 g)
  • Sugars25,6 gin the lowest quarter of sucres et desserts (median 34 g)
  • Fat25,5 gbelow the median for sucres et desserts (median 27 g)
  • Saturated fat23 gin the top quarter of sucres et desserts (median 17,9 g)
  • Sodium132 mgin the top quarter of sucres et desserts (median 100 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water4,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L2,7 g
Graisses polyinsaturées L1,7 g
Sugars and starch (1)
Étoile L25 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,004 g
DHA (omega-3, 22:6 n-3) L0,004 g
ALA (omega-3, 18:3 n-3) L0,14 g
Acide linoléique (oméga-6, 18:2) L1,4 g
Carotenoids (1)
Bêta-carotène L4,2 µg
Other components (2)
Eau L4,9 g
Alcool L0,11 g

Product details

Brand
Feiny Biscuits
Barcode
9002859089008
Quantity
225 g
Label serving
45 g
Category
Gaufrettes farcies au chocolat
Packaging
Plastic,Box,Cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé 23,9 %, huile de coprah, sucre, amidon de blé_, cacao maigre en poudre(11% dans la crème), dextrose, _lait_ écrémé en poudre, _lactosérum_ en poudre (à base de _lait_), farine de _soja_, chocolat en poudre (1% dans la crème), émulsifiant : lécithine de _soja_, sel, poudre à lever: bicarbonate de sodium; extrait de vanille Bourbon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de cocoSucreSel

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Wafers Sandwich Cocoa Roshen 505 5,6 g 61,6 g 25,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wafers choco?

100 g of Wafers choco has 505 kcal. Serving, 45 g (45 g): about 227 kcal.

How much protein is in Wafers choco?

Wafers choco contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,8 g in serving, 45 g (45 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,1 g).

How many carbs are in Wafers choco?

Wafers choco has 61,1 g of total carbohydrates per 100 g, including 5,4 g of fiber and 25,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wafers choco?

Wafers choco contains 25,5 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).

What vitamins and minerals does Wafers choco contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (64 % DV), manganèse (48 % DV), fer (34 % DV), Vitamine E (24 % DV) and magnésium (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wafers choco?

100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9002859089008. License: ODbL 1.0 (Open Food Facts). Source record dated 29 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.