Wafer thin Roast chicken
Packaged product Volailles Iceland
Wafer thin Roast chicken contains 131 kcal per 100 g.
Roughly 59 % of its calories come from protein, with 32 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 155 kcal per 100 g across 2 490 products.
100 g provides 44 % of the Daily Value for Niacine (B3), 18 % of the Daily Value for Vitamine B12 and 16 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 95,9 mg | 32 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0,7 g | 1 % |
| Protein L | 19,3 g | 39 % |
| Vitamine A L | 39 µg | 4 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 1,2 µg | 6 % |
| Vitamine E L | 0,32 mg | 2 % |
| Thiamine (B1) L | 0,049 mg | 4 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 7 mg | 44 % |
| Acide pantothénique (B5) L | 0,8 mg | 16 % |
| Vitamine B6 L | 0,26 mg | 15 % |
| Folate (B9) L | 4,1 µg | 1 % |
| Vitamine B12 L | 0,43 µg | 18 % |
| Calcium L | 17 mg | 1 % |
| Fer L | 0,58 mg | 3 % |
| Magnésium L | 32,7 mg | 8 % |
| Phosphore L | 166 mg | 13 % |
| Potassium L | 340 mg | 7 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,046 mg | 5 % |
| Manganèse L | 0,032 mg | 1 % |
| Sélénium L | 4,8 µg | 9 % |
| Iodine L | 15,3 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 8 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,3 gabove the median for volailles (median 18 g)
- Fiber0 gin the lowest quarter of volailles (median 0,5 g)
- Sugars0,2 gbelow the median for volailles (median 0,6 g)
- Fat4,7 gbelow the median for volailles (median 7 g)
- Saturated fat1,3 gbelow the median for volailles (median 1,5 g)
- Sodium480 mgabove the median for volailles (median 440 mg)
- Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
- Water59,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 59,6 g |
|---|---|
| Alcool L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fully Cooked Fajitas Sliced Seasoned Chicken Breast H-E-B | 131 | 22,6 g | 3,6 g | 2,4 g |
| Burger de pollo y zanahoria Delisano | 131 | 14,2 g | 5,3 g | 5,9 g |
| Hähnchen Geschnetzeltes K-Classic | 131 | 25 g | 0,6 g | 3,2 g |
| Jamoncitos de pollo Landgeflügel | 131 | 18 g | 0 g | 6,5 g |
| Tacos de pollo adobado marinado Mercadona | 131 | 8 g | 18,2 g | 3,4 g |
| Poulet-Chicken Isali | 131 | 6,3 g | 16,5 g | 4,2 g |
| Chicken Strips Bärlauch Betty Bossi | 131 | 26 g | 0,6 g | 2,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer thin Roast chicken?
100 g of Wafer thin Roast chicken has 131 kcal.
Is Wafer thin Roast chicken high in protein?
Wafer thin Roast chicken contains 19,3 g of protein per 100 g (39 % of the 50 g Daily Value). About 59 % of its calories come from protein. Compared with other volailles, that is above the median (median 18 g).
How many carbs are in Wafer thin Roast chicken?
Wafer thin Roast chicken has 2,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer thin Roast chicken?
Wafer thin Roast chicken contains 4,7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Wafer thin Roast chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (44 % DV), Vitamine B12 (18 % DV), Acide pantothénique (B5) (16 % DV), Vitamine B6 (15 % DV) and phosphore (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wafer thin Roast chicken?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482648688. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.