Wackos
Packaged product Epices, herbes et condiments San Carlo
Wackos contains 517 kcal per 100 g. A serving, 25 g (25 g) provides about 129 kcal.
Roughly 51 % of its calories come from fat, with 47 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.
100 g provides 59 % of the Daily Value for Vitamine E, 54 % of the Daily Value for chlorure and 27 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 160 mg | 50 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,87 mg | 1 % |
| Vitamine D L | 0,031 µg | 0,2 % |
| Vitamine E L | 8,8 mg | 59 % |
| Thiamine (B1) L | 0,027 mg | 2 % |
| Riboflavine (B2) L | 0,009 mg | 0,7 % |
| Niacine (B3) L | 0,55 mg | 3 % |
| Acide pantothénique (B5) L | 0,6 mg | 12 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 43,3 µg | 11 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 22,4 mg | 2 % |
| Fer L | 0,78 mg | 4 % |
| Magnésium L | 11,2 mg | 3 % |
| Phosphore L | 29 mg | 2 % |
| Potassium L | 144 mg | 3 % |
| Zinc L | 0,15 mg | 1 % |
| Cuivre L | 0,086 mg | 10 % |
| Manganèse L | 0,33 mg | 14 % |
| Sélénium L | 4,2 µg | 8 % |
| Iodine L | 40,6 µg | 27 % |
| Chlorure L | 1 241 mg | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 47 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gbelow the median for epices, herbes et condiments (median 6 g)
- Fiber2,3 gbelow the median for epices, herbes et condiments (median 2,9 g)
- Sugars3,3 gbelow the median for epices, herbes et condiments (median 5 g)
- Fat29 gin the top quarter of epices, herbes et condiments (median 9 g)
- Saturated fat13 gin the top quarter of epices, herbes et condiments (median 2,5 g)
- Sodium1 160 mgin the top quarter of epices, herbes et condiments (median 400 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
- Water27,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 15,9 g |
|---|---|
| Graisses polyinsaturées L | 6,1 g |
Sugars and starch (1)
| Étoile L | 31,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,33 g |
| Acide linoléique (oméga-6, 18:2) L | 5,8 g |
Carotenoids (1)
| Bêta-carotène L | 46,8 µg |
|---|
Other components (2)
| Eau L | 27,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- San Carlo
- Barcode
- 8003130343292
- Label serving
- 25 g
- Category
- Patatine-al-ketchup
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fecola di patata (41%), patate disidratate (28%), olio vegetale (palma), aroma ketchup, sale, curcuma, estratto di rosmarino. Può contenere latte, senape e sola.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreSelHuile de palme
Frequently asked questions
How many calories are in Wackos?
100 g of Wackos has 517 kcal. Serving, 25 g (25 g): about 129 kcal.
How much protein is in Wackos?
Wackos contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,73 g in serving, 25 g (25 g). About 2 % of its calories come from protein. Compared with other epices, herbes et condiments, that is below the median (median 6 g).
How many carbs are in Wackos?
Wackos has 60 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wackos?
Wackos contains 29 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Wackos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (59 % DV), chlorure (54 % DV), iodine (27 % DV), manganèse (14 % DV) and Acide pantothénique (B5) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wackos?
100 g contains 1 160 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003130343292. License: ODbL 1.0 (Open Food Facts). Source record dated 15 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.