Wackos
Packaged product Gewürze, Kräuter und Gewürze San Carlo
Wackos contains 517 kcal per 100 g. A Serving, 25 g (25 g) provides about 129 kcal.
Roughly 51 % of its calories come from fat, with 47 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
100 g provides 59 % of the Daily Value for Vitamin E, 54 % of the Daily Value for Chlorid and 27 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.160 mg | 50 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,87 mg | 1 % |
| Vitamin D L | 0,031 µg | 0,2 % |
| Vitamin E L | 8,8 mg | 59 % |
| Thiamin (B1) L | 0,027 mg | 2 % |
| Riboflavin (B2) L | 0,009 mg | 0,7 % |
| Niacin (B3) L | 0,55 mg | 3 % |
| Pantothensäure (B5) L | 0,6 mg | 12 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 43,3 µg | 11 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 22,4 mg | 2 % |
| Eisen L | 0,78 mg | 4 % |
| Magnesium L | 11,2 mg | 3 % |
| Phosphor L | 29 mg | 2 % |
| Kalium L | 144 mg | 3 % |
| Zink L | 0,15 mg | 1 % |
| Kupfer L | 0,086 mg | 10 % |
| Mangan L | 0,33 mg | 14 % |
| Selen L | 4,2 µg | 8 % |
| Iodin L | 40,6 µg | 27 % |
| Chlorid L | 1.241 mg | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 47 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gbelow the median for Gewürze, Kräuter und Gewürze (median 6 g)
- Fiber2,3 gbelow the median for Gewürze, Kräuter und Gewürze (median 2,9 g)
- Sugars3,3 gbelow the median for Gewürze, Kräuter und Gewürze (median 5 g)
- Fat29 gin the top quarter of Gewürze, Kräuter und Gewürze (median 9 g)
- Saturated fat13 gin the top quarter of Gewürze, Kräuter und Gewürze (median 2,5 g)
- Sodium1.160 mgin the top quarter of Gewürze, Kräuter und Gewürze (median 400 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
- Water27,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 15,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 6,1 g |
Sugars and starch (1)
| Stärke L | 31,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,33 g |
| Linolsäure (Omega-6, 18:2) L | 5,8 g |
Carotenoids (1)
| Beta-Carotin L | 46,8 µg |
|---|
Other components (2)
| Wasser L | 27,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- San Carlo
- Barcode
- 8003130343292
- Label serving
- 25 g
- Category
- Patatine-al-ketchup
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fecola di patata (41%), patate disidratate (28%), olio vegetale (palma), aroma ketchup, sale, curcuma, estratto di rosmarino. Può contenere latte, senape e sola.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Wackos?
100 g of Wackos has 517 kcal. Serving, 25 g (25 g): about 129 kcal.
How much protein is in Wackos?
Wackos contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,73 g in Serving, 25 g (25 g). About 2 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is below the median (median 6 g).
How many carbs are in Wackos?
Wackos has 60 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wackos?
Wackos contains 29 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Wackos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (59 % DV), Chlorid (54 % DV), Iodin (27 % DV), Mangan (14 % DV) and Pantothensäure (B5) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wackos?
100 g contains 1.160 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003130343292. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.