Wachteleier
Packaged product Produits laitiers et oeufs Nestler
Wachteleier contains 148 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 35 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (160 kcal per 100 g).
100 g provides 60 % of the Daily Value for Vitamine B12, 35 % of the Daily Value for Riboflavine (B2) and 31 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 398 mg | 133 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,27 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
| Vitamine A L | 182 µg | 20 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 1,9 µg | 9 % |
| Vitamine E L | 1,4 mg | 10 % |
| Thiamine (B1) L | 0,055 mg | 5 % |
| Riboflavine (B2) L | 0,45 mg | 35 % |
| Niacine (B3) L | 0,063 mg | 0,4 % |
| Acide pantothénique (B5) L | 1,6 mg | 31 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 34 µg | 9 % |
| Vitamine B12 L | 1,5 µg | 60 % |
| Calcium L | 76,8 mg | 6 % |
| Fer L | 1,9 mg | 10 % |
| Magnésium L | 11 mg | 3 % |
| Phosphore L | 204 mg | 16 % |
| Potassium L | 134 mg | 3 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,055 mg | 6 % |
| Manganèse L | 0,027 mg | 1 % |
| Sélénium L | 1,3 µg | 2 % |
| Iodine L | 21 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 3 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the lowest quarter of produits laitiers et oeufs (median 13 g)
- Sugars0,27 gbelow the median for produits laitiers et oeufs (median 0,46 g)
- Fat10 gin the lowest quarter of produits laitiers et oeufs (median 11,2 g)
- Saturated fat2,6 gin the lowest quarter of produits laitiers et oeufs (median 4,1 g)
- Sodium124 mgbelow the median for produits laitiers et oeufs (median 140 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
- Water76,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 76,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Nestler
- Barcode
- 8423729600122
- Quantity
- 12 pcs
- Category
- Oeufs de caille
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wachteleier
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oeuf
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wachteleier?
100 g of Wachteleier has 148 kcal.
Is Wachteleier high in protein?
Wachteleier contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 13 g).
How many carbs are in Wachteleier?
Wachteleier has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wachteleier?
Wachteleier contains 10 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Wachteleier contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (60 % DV), Riboflavine (B2) (35 % DV), Acide pantothénique (B5) (31 % DV), Vitamine A (20 % DV) and phosphore (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wachteleier?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8423729600122. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.