Viande hachée
Viande hachée contains 207 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 34 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (211 kcal per 100 g).
100 g provides 95 % of the Daily Value for zinc, 78 % of the Daily Value for Vitamine B12 and 35 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6,2 g | 31 % |
| Cholesterol L | 78,6 mg | 26 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamine A L | 3 µg | 0,3 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,25 µg | 1 % |
| Vitamine E L | 0,29 mg | 2 % |
| Thiamine (B1) L | 0,09 mg | 8 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 5,7 mg | 35 % |
| Acide pantothénique (B5) L | 0,64 mg | 13 % |
| Vitamine B6 L | 0,34 mg | 20 % |
| Folate (B9) L | 8 µg | 2 % |
| Vitamine B12 L | 1,9 µg | 78 % |
| Calcium L | 11,4 mg | 0,9 % |
| Fer L | 5,9 mg | 33 % |
| Magnésium L | 24,3 mg | 6 % |
| Phosphore L | 200 mg | 16 % |
| Potassium L | 330 mg | 7 % |
| Zinc L | 10,5 mg | 95 % |
| Cuivre L | 0,09 mg | 10 % |
| Manganèse L | 0,013 mg | 0,6 % |
| Sélénium L | 10,3 µg | 19 % |
| Iodine L | 6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 1 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the lowest quarter of viande (median 19,7 g)
- Sugars0,5 gin the top quarter of viande (median 0 g)
- Saturated fat6,2 gabove the median for viande (median 6 g)
- Sodium88 mgin the top quarter of viande (median 67 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
- Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 55,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489676942
- Category
- Viandes hachées
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
100% viande bovine (Origine : France). Pourcentage de matières grasses inférieur à 15. Rapport collagène sur protéines de viande inférieur à 15%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Prime Mince 13% Fat Woolworths | 207 | 22,7 g | 0,9 g | 13 g |
| Viande hachée race charolaise 15% mat gr Lidl | 207 | 18 g | 0,5 g | 15 g |
| Aberdeen Angus Steak Mince 15% fat Tesco finest | 209 | 19,7 g | 0 g | 14,5 g |
| KJØTTDEIG av storfe Xtra | 205 | 20 g | 0 g | 14 g |
| Steak haché 800 g Socopa | 205 | 14 g | 2,3 g | 15 g |
| British Beef Steak Mince Tesco | 210 | 19,7 g | 0 g | 14,5 g |
| Preparado Carne Picada pingo doce | 210 | 17 g | 2,9 g | 14 g |
| Viande hachée Marque Repère | 211 | 19 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Viande hachée?
100 g of Viande hachée has 207 kcal.
Is Viande hachée high in protein?
Viande hachée contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 19,7 g).
How many carbs are in Viande hachée?
Viande hachée has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Viande hachée?
Viande hachée contains 15 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Viande hachée contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (95 % DV), Vitamine B12 (78 % DV), Niacine (B3) (35 % DV), fer (33 % DV) and Vitamine B6 (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Viande hachée?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489676942. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.