Viande des grisons
Packaged product Viande Micarna
Viande des grisons contains 191 kcal per 100 g.
Roughly 84 % of its calories come from protein, with 14 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (195 kcal per 100 g).
100 g provides 88 % of the Daily Value for zinc, 73 % of the Daily Value for Vitamine B12 and 33 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 72,8 mg | 24 % |
| Sodium L | 1 160 mg | 50 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 40 g | 80 % |
| Vitamine A L | 2,8 µg | 0,3 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,23 µg | 1 % |
| Vitamine E L | 0,27 mg | 2 % |
| Thiamine (B1) L | 0,083 mg | 7 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 5,2 mg | 33 % |
| Acide pantothénique (B5) L | 0,59 mg | 12 % |
| Vitamine B6 L | 0,32 mg | 19 % |
| Folate (B9) L | 7,4 µg | 2 % |
| Vitamine B12 L | 1,7 µg | 73 % |
| Calcium L | 10,8 mg | 0,8 % |
| Fer L | 5,5 mg | 30 % |
| Magnésium L | 22,6 mg | 5 % |
| Phosphore L | 185 mg | 15 % |
| Potassium L | 306 mg | 7 % |
| Zinc L | 9,7 mg | 88 % |
| Cuivre L | 0,086 mg | 10 % |
| Manganèse L | 0,014 mg | 0,6 % |
| Sélénium L | 9,6 µg | 18 % |
| Iodine L | 32,5 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84 %
- Carbohydrates 2 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars1 gin the top quarter of viande (median 0,5 g)
- Fat3 gin the lowest quarter of viande (median 3,8 g)
- Saturated fat1 gin the lowest quarter of viande (median 1,6 g)
- Sodium1 160 mgin the lowest quarter of viande (median 1 920 mg)
- Protein per 100 kcal20,9 gprotein density, useful for comparing foods with different calorie levels
- Water51,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 51,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Micarna
- Barcode
- 7617100249746
- Category
- Viande des grisons
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
viande de boeuf (Origine: Suisse), sel, épia ces (poivre blanc, ail en poudre, gingembre, romarin, genievre), glucose, sucre, conservateur: nitrate de pota - ssium, antioxydants: ascorbate de sodium, citrate de so - dium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Viande des Grisons Boucheries André | 191 | 40 g | 1 g | 3 g |
| Viande des grisons graubonden | 191 | 40 g | 1 g | 3 g |
| Viande des grisons Terrasuisse | 191 | 40 g | 1 g | 1 g |
| Viande séchée des Grisons Terrasuisse | 191 | 40 g | 1 g | 3 g |
| Viande des grisons Terrasuisse | 191 | 40 g | 1 g | 3 g |
| Viande séchée des Grisons Maestade | 191 | 39 g | 1 g | 3,5 g |
| Viande de Grisons Merle | 191 | 40,6 g | 0,6 g | 2,9 g |
| Viande des grisons Delhaize | 191 | 38 g | 1,5 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Viande des grisons?
100 g of Viande des grisons has 191 kcal.
Is Viande des grisons high in protein?
Viande des grisons contains 40 g of protein per 100 g (80 % of the 50 g Daily Value). About 84 % of its calories come from protein.
How many carbs are in Viande des grisons?
Viande des grisons has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Viande des grisons?
Viande des grisons contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Viande des grisons contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (88 % DV), Vitamine B12 (73 % DV), Niacine (B3) (33 % DV), fer (30 % DV) and iodine (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Viande des grisons?
100 g contains 1 160 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617100249746. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.