Velouté Potiron

Packaged product Soupes et sauces Carrefour

Velouté Potiron contains 40 kcal per 100 g. A serving, 300 ml (300 g) provides about 120 kcal.

Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for soupes et sauces on FoodFactly (37 kcal per 100 g).

100 g provides 16 % of the Daily Value for chlorure.

The values are as declared on the product label and entered by Open Food Facts contributors.

Velouté Potiron by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
0,7 gprotein
6 gcarbohydrates
1,3 gfat
120kcal in serving, 300 ml (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,9 g 5 %
Cholesterol L 3,9 mg 1 %
Sodium L 236 mg 10 %
Total carbohydrates L 6 g 2 %
Dietary fiber L 0,9 g 3 %
Total sugars L 1,8 g
Added sugars L 0 g 0 %
Protein L 0,7 g 1 %
Vitamine A L 10,2 µg1 %
Vitamine C L 3,7 mg4 %
Vitamine D L 0,012 µg0,1 %
Vitamine E L 0,39 mg3 %
Thiamine (B1) L 0,025 mg2 %
Riboflavine (B2) L 0,041 mg3 %
Niacine (B3) L 0,3 mg2 %
Acide pantothénique (B5) L 0,16 mg3 %
Vitamine B6 L 0,054 mg3 %
Folate (B9) L 10,1 µg3 %
Vitamine B12 L 0,006 µg0,2 %
Calcium L 15,3 mg1 %
Fer L 0,3 mg2 %
Magnésium L 6,8 mg2 %
Phosphore L 22,6 mg2 %
Potassium L 163 mg3 %
Zinc L 0,15 mg1 %
Cuivre L 0,057 mg6 %
Manganèse L 0,068 mg3 %
Sélénium L 1,8 µg3 %
Iodine L 12,4 µg8 %
Chlorure L 368 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 62 %Fat: 30 %40kcal / 100 g
  • Protein 7 %
  • Carbohydrates 62 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorure16 %Iodine8 %Cuivre6 %Vitamine C4 %Potassium3 %Sélénium3 %Acide pantothénique...3 %Riboflavine (B2)3 %Vitamine B63 %Manganèse3 %

Nutritional insights

  • Fiber0,9 gbelow the median for soupes et sauces (median 0,94 g)
  • Sugars1,8 gbelow the median for soupes et sauces (median 2 g)
  • Fat1,3 gbelow the median for soupes et sauces (median 1,6 g)
  • Saturated fat0,9 gabove the median for soupes et sauces (median 0,7 g)
  • Sodium236 mgbelow the median for soupes et sauces (median 256 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water83,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,3 g
Graisses polyinsaturées L0,038 g
Sugars and starch (1)
Étoile L2,2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,001 g
DHA (omega-3, 22:6 n-3) L0,001 g
ALA (omega-3, 18:3 n-3) L0,007 g
Acide linoléique (oméga-6, 18:2) L0,026 g
Carotenoids (1)
Bêta-carotène L832 µg
Other components (2)
Eau L83,3 g
Alcool L0 g

Product details

Brand
Carrefour
Barcode
3560070464739
Quantity
60 cl (2 x 30 cl)
Label serving
300 ml
Category
Cream of pumpkin soups
Packaging
Brick,Cardboard
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, potiron 30,3%, carotte 10,1%, pomme de terre 5%, oignon 5%, _crème_, jus de tomates à base de concentré 2,8%, amidon de maïs, _beurre_, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreOignonCrèmeTomatesBeurreSel

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Crema de calabaza Bonpreu 40 1 g 4,4 g 1,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Velouté Potiron?

100 g of Velouté Potiron has 40 kcal. Serving, 300 ml (300 g): about 120 kcal.

How much protein is in Velouté Potiron?

Velouté Potiron contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 2,1 g in serving, 300 ml (300 g). About 7 % of its calories come from protein.

How many carbs are in Velouté Potiron?

Velouté Potiron has 6 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Velouté Potiron?

Velouté Potiron contains 1,3 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Velouté Potiron contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorure (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Velouté Potiron?

100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070464739. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.