Velouté Nature
Packaged product Produits laitiers et oeufs Danone
Velouté Nature contains 74 kcal per 100 g. A serving, un pot 125 g (125 g) provides about 93 kcal.
Roughly 43 % of its calories come from fat, with 33 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 91 kcal per 100 g across 762 products.
100 g provides 35 % of the Daily Value for sélénium, 13 % of the Daily Value for Riboflavine (B2) and 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 0,063 g | 0,2 % |
| Total sugars L | 6,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,5 g | 9 % |
| Vitamine A L | 33,7 µg | 4 % |
| Vitamine C L | 0,4 mg | 0,4 % |
| Vitamine D L | 0,75 µg | 4 % |
| Vitamine E L | 0,092 mg | 0,6 % |
| Thiamine (B1) L | 0,039 mg | 3 % |
| Riboflavine (B2) L | 0,16 mg | 13 % |
| Niacine (B3) L | 0,059 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,39 mg | 8 % |
| Vitamine B6 L | 0,023 mg | 1 % |
| Folate (B9) L | 2,7 µg | 0,7 % |
| Vitamine B12 L | 0,26 µg | 11 % |
| Calcium L | 149 mg | 11 % |
| Fer L | 0,017 mg | 0,1 % |
| Magnésium L | 9,6 mg | 2 % |
| Phosphore L | 91,5 mg | 7 % |
| Potassium L | 150 mg | 3 % |
| Zinc L | 0,36 mg | 3 % |
| Cuivre L | 0,006 mg | 0,7 % |
| Manganèse L | 0,005 mg | 0,2 % |
| Sélénium L | 19,2 µg | 35 % |
| Iodine L | 11,7 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 33 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the top quarter of produits laitiers et oeufs (median 3,5 g)
- Fiber0,063 gabove the median for produits laitiers et oeufs (median 0 g)
- Sugars6,1 gbelow the median for produits laitiers et oeufs (median 11 g)
- Fat3,5 gabove the median for produits laitiers et oeufs (median 3,4 g)
- Saturated fat2,4 gabove the median for produits laitiers et oeufs (median 2,2 g)
- Sodium60 mgin the top quarter of produits laitiers et oeufs (median 42,5 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
- Water83,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,003 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 21,2 µg |
|---|
Other components (2)
| Eau L | 83,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Danone
- Barcode
- 3033490916862
- Quantity
- 125 g
- Label serving
- Un pot 125 g
- Category
- Yogourts entiers de lait
- Packaging
- pot,fresh,fr:etui-carton-a-recycler,fr:opercule-et-pot-plastique-a-jeter
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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| Whole Milk Yoghurt - 400g - Natural Yogurt | 74 | 3,7 g | 5,5 g | 4,2 g |
| Yogurt intero Land 150gr Eurospin | 74 | 4,1 g | 4 g | 4,3 g |
| Yaourt Brasse Nature Tante Helene | 74 | 4,5 g | 6 g | 3,6 g |
| Pechalou yaourt nature lait entier Pechalou | 74 | 3,8 g | 6,2 g | 3,7 g |
| Yaourts nature Bernard Gaborit | 74 | 4,1 g | 4,5 g | 4,4 g |
| yogurt intero CONAD | 74 | 3,7 g | 5,5 g | 4,2 g |
| Yaourt brassé Nature Vrai | 74 | 4,5 g | 6 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Velouté Nature?
100 g of Velouté Nature has 74 kcal. Serving, un pot 125 g (125 g): about 93 kcal.
How much protein is in Velouté Nature?
Velouté Nature contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,6 g in serving, un pot 125 g (125 g). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,5 g).
How many carbs are in Velouté Nature?
Velouté Nature has 6,1 g of total carbohydrates per 100 g, including 0,063 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Velouté Nature?
Velouté Nature contains 3,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Velouté Nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (35 % DV), Riboflavine (B2) (13 % DV), calcium (11 % DV) and Vitamine B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Velouté Nature?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3033490916862. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.