Veggie mix

Packaged product Boissons Fiorentini

Veggie mix contains 392 kcal per 100 g. A serving, 20 g (20 g) provides about 78 kcal.

Roughly 75 % of its calories come from carbohydrates, with 17 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 89 kcal per 100 g across 1 482 products.

100 g provides 26 % of the Daily Value for manganèse, 16 % of the Daily Value for Vitamine E and 12 % of the Daily Value for Vitamine B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Veggie mix by Fiorentini, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
392kcal per 100 g
7,7 gprotein
71 gcarbohydrates
7,3 gfat
78kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 7,3 g 9 %
Saturated fat L 1 g 5 %
Cholesterol L 0,036 mg 0 %
Sodium L 560 mg 24 %
Total carbohydrates L 71 g 26 %
Dietary fiber L 5,7 g 20 %
Total sugars L 2,2 g
Added sugars L 0 g 0 %
Protein L 7,7 g 15 %
Vitamine A L 0,002 µg0 %
Vitamine C L 1,6 mg2 %
Vitamine D L 0,036 µg0,2 %
Vitamine E L 2,3 mg16 %
Thiamine (B1) L 0,12 mg10 %
Riboflavine (B2) L 0,012 mg0,9 %
Niacine (B3) L 0,9 mg6 %
Acide pantothénique (B5) L 0,53 mg11 %
Vitamine B6 L 0,21 mg12 %
Folate (B9) L 22,1 µg6 %
Vitamine B12 L 0 µg0 %
Calcium L 9,1 mg0,7 %
Fer L 0,41 mg2 %
Magnésium L 39,5 mg9 %
Phosphore L 92,6 mg7 %
Potassium L 253 mg5 %
Zinc L 0,42 mg4 %
Cuivre L 0,089 mg10 %
Manganèse L 0,6 mg26 %
Sélénium L 5,5 µg10 %
Iodine L 11,1 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 75 %Fat: 17 %392kcal / 100 g
  • Protein 8 %
  • Carbohydrates 75 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse26 %Vitamine E16 %Vitamine B612 %Acide pantothénique...11 %Thiamine (B1)10 %Sélénium10 %Cuivre10 %Magnésium9 %Iodine7 %Phosphore7 %

Nutritional insights

  • Protein7,7 gabove the median for boissons (median 1,5 g)
  • Fiber5,7 gabove the median for boissons (median 2,5 g)
  • Sugars2,2 gbelow the median for boissons (median 6,3 g)
  • Fat7,3 gin the top quarter of boissons (median 0,8 g)
  • Saturated fat1 gin the top quarter of boissons (median 0,1 g)
  • Sodium560 mgin the top quarter of boissons (median 80 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water45,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L25,1 g
Carotenoids (1)
Bêta-carotène L4 µg
Other components (2)
Eau L45,8 g
Alcool L0 g

Product details

Brand
Fiorentini
Barcode
8002885008340
Quantity
20 g
Label serving
20 g
Category
Produits à base de plantes et boissons
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fiocchi di patata 51%, farina di riso, olio di mais, verdure 5% (barbabietola rossa, carota, spinacio), sale marino, estratto naturale di oliva

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreRizSel

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Veggie chips Probios 392 7,7 g 71 g 7,3 g
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Protein mix cacao Probios 392 64 g 9,6 g 7,9 g
Gallette Fiorentini 391 9,6 g 77 g 3,6 g
Delicious Vegan 60% Protein latte macchiato Nutrend 391 60 g 9 g 11 g
Crostatella Naturasì 391 5 g 65 g 12 g
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Mini gallette mais Fiorentini 391 7,7 g 85,5 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggie mix?

100 g of Veggie mix has 392 kcal. Serving, 20 g (20 g): about 78 kcal.

How much protein is in Veggie mix?

Veggie mix contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,5 g in serving, 20 g (20 g). About 8 % of its calories come from protein. Compared with other boissons, that is above the median (median 1,5 g).

How many carbs are in Veggie mix?

Veggie mix has 71 g of total carbohydrates per 100 g, including 5,7 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie mix?

Veggie mix contains 7,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Veggie mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (26 % DV), Vitamine E (16 % DV), Vitamine B6 (12 % DV), Acide pantothénique (B5) (11 % DV) and Thiamine (B1) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Veggie mix?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8002885008340. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.