Veggie mix
Packaged product Beverages Fiorentini
Veggie mix contains 392 kcal per 100 g. A serving, 20 g (20 g) provides about 78 kcal.
Roughly 75% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 89 kcal per 100 g across 1,482 products.
100 g provides 26% of the Daily Value for manganese, 16% of the Daily Value for Vitamin E and 12% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0.036 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0.002 µg | 0% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0.036 µg | 0.2% |
| Vitamin E L | 2.3 mg | 16% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.9 mg | 6% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 22.1 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.1 mg | 0.7% |
| Iron L | 0.41 mg | 2% |
| Magnesium L | 39.5 mg | 9% |
| Phosphorus L | 92.6 mg | 7% |
| Potassium L | 253 mg | 5% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.089 mg | 10% |
| Manganese L | 0.6 mg | 26% |
| Selenium L | 5.5 µg | 10% |
| Iodine L | 11.1 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 75%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for beverages (median 1.5 g)
- Fiber5.7 gabove the median for beverages (median 2.5 g)
- Sugars2.2 gbelow the median for beverages (median 6.3 g)
- Fat7.3 gin the top quarter of beverages (median 0.8 g)
- Saturated fat1 gin the top quarter of beverages (median 0.1 g)
- Sodium560 mgin the top quarter of beverages (median 80 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water45.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 25.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4 µg |
|---|
Other components (2)
| Water L | 45.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fiorentini
- Barcode
- 8002885008340
- Quantity
- 20 g
- Label serving
- 20 g
- Category
- Plant-based foods and beverages
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fiocchi di patata 51%, farina di riso, olio di mais, verdure 5% (barbabietola rossa, carota, spinacio), sale marino, estratto naturale di oliva
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie chips Probios | 392 | 7.7 g | 71 g | 7.3 g |
| Soffioni riso integrale e cereali NaturaSi | 392 | 9.1 g | 79 g | 3.5 g |
| Protein mix cacao Probios | 392 | 64 g | 9.6 g | 7.9 g |
| Gallette Fiorentini | 391 | 9.6 g | 77 g | 3.6 g |
| Delicious Vegan 60% Protein latte macchiato Nutrend | 391 | 60 g | 9 g | 11 g |
| Crostatella Naturasì | 391 | 5 g | 65 g | 12 g |
| Crostatella di frumento ai mirtilli Naturasì | 391 | 11 g | 65 g | 12 g |
| Mini gallette mais Fiorentini | 391 | 7.7 g | 85.5 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie mix?
100 g of Veggie mix has 392 kcal. Serving, 20 g (20 g): about 78 kcal.
How much protein is in Veggie mix?
Veggie mix contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 1.5 g in serving, 20 g (20 g). About 8% of its calories come from protein. Compared with other beverages, that is above the median (median 1.5 g).
How many carbs are in Veggie mix?
Veggie mix has 71 g of total carbohydrates per 100 g, including 5.7 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie mix?
Veggie mix contains 7.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Veggie mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (26% DV), Vitamin E (16% DV), Vitamin B6 (12% DV), Pantothenic acid (B5) (11% DV) and Thiamin (B1) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Veggie mix?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002885008340. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.