Vegetable Pot Pie

Packaged product Sucres et desserts Amy's

Vegetable Pot Pie contains 230 kcal per 100 g. A serving, 213 g (213 g) provides about 490 kcal.

Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.

100 g provides 12 % of the Daily Value for Vitamine A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

230kcal per 100 g
3,8 gprotein
28,2 gcarbohydrates
11,3 gfat
490kcal in serving, 213 g (213 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 11,3 g 14 %
Saturated fat L 4,7 g 23 %
Trans fat L 0 g
Cholesterol L 16 mg 5 %
Sodium L 272 mg 12 %
Total carbohydrates L 28,2 g 10 %
Dietary fiber L 2,3 g 8 %
Total sugars L 1,4 g
Protein L 3,8 g 8 %
Vitamine A L 106 µg12 %
Vitamine C L 1,7 mg2 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 28 mg2 %
Fer L 0,85 mg5 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 0 µg0 %
Fluorure L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 49 %Fat: 44 %230kcal / 100 g
  • Protein 7 %
  • Carbohydrates 49 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A12 %Fer5 %Calcium2 %Vitamine C2 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Niacine (B3)0 %

Nutritional insights

  • Protein3,8 gbelow the median for sucres et desserts (median 5,6 g)
  • Fiber2,3 gabove the median for sucres et desserts (median 2 g)
  • Sugars1,4 gin the lowest quarter of sucres et desserts (median 21,6 g)
  • Fat11,3 gbelow the median for sucres et desserts (median 13,5 g)
  • Saturated fat4,7 gbelow the median for sucres et desserts (median 5,6 g)
  • Sodium272 mgabove the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Acides gras oméga-3 L0 g
Other components (2)
Alcool L0 g
Caféine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 108 kcal230 kcal
Protein 1,8 g3,8 g
Carbohydrates 13,2 g28,2 g
Fat 5,3 g11,3 g
Fiber 1,1 g2,3 g
Sugars 0,66 g1,4 g
Sodium 0,13 mg272 mg

Product details

Brand
Amy's
Barcode
0042272009060
Quantity
213 g
Label serving
213 g
Category
Sucres et desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FILTERED WATER, ORGANIC RICE FLOUR, GRADE AA BUTTER (CREAM, SALT), ORGANIC POTATOES, ORGANIC CARROTS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), ORGANIC ONIONS, ORGANIC SORGHUM FLOUR, ORGANIC PEA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizPommes de terreOignonCrèmeSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable Pot Pie?

100 g of Vegetable Pot Pie has 230 kcal. Serving, 213 g (213 g): about 490 kcal.

How much protein is in Vegetable Pot Pie?

Vegetable Pot Pie contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 8 g in serving, 213 g (213 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).

How many carbs are in Vegetable Pot Pie?

Vegetable Pot Pie has 28,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,4 g of sugars.

How much fat is in Vegetable Pot Pie?

Vegetable Pot Pie contains 11,3 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Vegetable Pot Pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegetable Pot Pie?

100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2633613. License: CC0 1.0 (U.S. public domain). Source record dated 1 août 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0042272009060. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.