Twix White
Packaged product Sucres et desserts Twix
Twix White contains 496 kcal per 100 g. A serving, 25 g (25 g) provides about 124 kcal.
Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (520 kcal per 100 g).
100 g provides 26 % of the Daily Value for manganèse, 18 % of the Daily Value for cuivre and 16 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 24,4 g | 31 % |
| Saturated fat L | 14,3 g | 72 % |
| Cholesterol L | 2,9 mg | 1 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 48,2 g | |
| Added sugars L | 45,9 g | 92 % |
| Protein L | 5,1 g | 10 % |
| Vitamine A L | 5,7 µg | 0,6 % |
| Vitamine C L | 0,45 mg | 0,5 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 2,4 mg | 16 % |
| Thiamine (B1) L | 0,08 mg | 7 % |
| Riboflavine (B2) L | 0,083 mg | 6 % |
| Niacine (B3) L | 0,077 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,043 mg | 3 % |
| Folate (B9) L | 10,2 µg | 3 % |
| Vitamine B12 L | 0,17 µg | 7 % |
| Calcium L | 64,3 mg | 5 % |
| Fer L | 1,7 mg | 10 % |
| Magnésium L | 34,4 mg | 8 % |
| Phosphore L | 110 mg | 9 % |
| Potassium L | 233 mg | 5 % |
| Zinc L | 0,8 mg | 7 % |
| Cuivre L | 0,16 mg | 18 % |
| Manganèse L | 0,61 mg | 26 % |
| Sélénium L | 6,4 µg | 12 % |
| Iodine L | 10,5 µg | 7 % |
| Chlorure L | 288 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 52 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for sucres et desserts (median 6,4 g)
- Fiber2,3 gbelow the median for sucres et desserts (median 2,3 g)
- Sugars48,2 gabove the median for sucres et desserts (median 48 g)
- Fat24,4 gbelow the median for sucres et desserts (median 29,6 g)
- Saturated fat14,3 gbelow the median for sucres et desserts (median 16,5 g)
- Sodium172 mgin the top quarter of sucres et desserts (median 100 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water3,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 8,9 g |
|---|---|
| Graisses polyinsaturées L | 1,7 g |
Sugars and starch (1)
| Étoile L | 13,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,032 g |
| Acide linoléique (oméga-6, 18:2) L | 0,56 g |
Carotenoids (1)
| Bêta-carotène L | 5,3 µg |
|---|
Other components (2)
| Eau L | 3,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Twix
- Barcode
- 5000159469623
- Quantity
- 25 g
- Label serving
- 25 g
- Category
- Barres de chocolat en conserve
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, sirop de glucose, farine de blé, matière grasse de palme, beurre de cacao, lait entier en poudre, lait écrémé en poudre, cacao maigre, sel, lécithine de soja, extrait naturel de vanille, (E500).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucoseFarine de froment (blé)Beurre de cacaoSel
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snickers Snickers | 496 | 9 g | 58 g | 25 g |
| Bicentury Barrita de Cereal Yogurt Bicentury | 496 | 6 g | 58 g | 26 g |
| Lion Peanut Nestlé | 496 | 9,2 g | 54,8 g | 26,2 g |
| Milkybar Nestlé | 496 | 5 g | 69,8 g | 15,1 g |
| Pick UP choco & caramel Bahlsen | 496 | 6 g | 64 g | 24 g |
| PickUP Bahlsen | 496 | 6 g | 64 g | 24 g |
| Twix Miniatures Twix | 496 | 4,5 g | 64,5 g | 24,1 g |
| Twix miniatures 130g Twix | 496 | 4,5 g | 64,5 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twix White?
100 g of Twix White has 496 kcal. Serving, 25 g (25 g): about 124 kcal.
How much protein is in Twix White?
Twix White contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,3 g in serving, 25 g (25 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,4 g).
How many carbs are in Twix White?
Twix White has 64 g of total carbohydrates per 100 g, including 2,3 g of fiber and 48,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twix White?
Twix White contains 24,4 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
What vitamins and minerals does Twix White contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (26 % DV), cuivre (18 % DV), Vitamine E (16 % DV), chlorure (13 % DV) and sélénium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Twix White?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159469623. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.