twix minis

Packaged product Sucres et desserts

Twix minis contains 500 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 43 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 431 kcal per 100 g across 2 033 products.

100 g provides 1 447 917 % of the Daily Value for iodine, 21 % of the Daily Value for cuivre and 19 % of the Daily Value for manganèse.

The values are label data submitted by the manufacturer to USDA FoodData Central.

twix minis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
3,3 gprotein
66,7 gcarbohydrates
23,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 23,3 g 30 %
Saturated fat L 13,3 g 67 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 200 mg 9 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 0 g 0 %
Total sugars L 50 g
Added sugars L 46,7 g 93 %
Protein L 3,3 g 7 %
Vitamine A L 21,6 µg2 %
Vitamine C L 0,9 mg1 %
Vitamine D L 0 µg0 %
Vitamine E L 1,3 mg8 %
Thiamine (B1) L 0,069 mg6 %
Riboflavine (B2) L 0,15 mg11 %
Niacine (B3) L 0,11 mg0,7 %
Acide pantothénique (B5) L 0,74 mg15 %
Vitamine B6 L 0,049 mg3 %
Folate (B9) L 13,1 µg3 %
Vitamine B12 L 0,3 µg12 %
Calcium L 100 mg8 %
Fer L 0 mg0 %
Magnésium L 41,1 mg10 %
Phosphore L 152 mg12 %
Potassium L 0 mg0 %
Zinc L 0,82 mg7 %
Cuivre L 0,19 mg21 %
Manganèse L 0,45 mg19 %
Sélénium L 8,2 µg15 %
Iodine L 2 171 875 µg1 447 917 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 54 %Fat: 43 %500kcal / 100 g
  • Protein 3 %
  • Carbohydrates 54 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine1 447 917 %Cuivre21 %Manganèse19 %Sélénium15 %Acide pantothénique...15 %Vitamine B1212 %Phosphore12 %Riboflavine (B2)11 %Magnésium10 %Vitamine E8 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of sucres et desserts (median 5,7 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 2,5 g)
  • Sugars50 gabove the median for sucres et desserts (median 38 g)
  • Fat23,3 gabove the median for sucres et desserts (median 19 g)
  • Saturated fat13,3 gabove the median for sucres et desserts (median 7,3 g)
  • Sodium200 mgabove the median for sucres et desserts (median 120 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
  • Water3,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L8,2 g
Carotenoids (1)
Bêta-carotène L18,3 µg
Other components (2)
Eau L3,8 g
Alcool L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 3,3 g3,3 g
Carbohydrates 66,7 g66,7 g
Fat 23,3 g23,3 g
Fiber 0 g0 g
Sugars 50 g50 g
Sodium 200 mg200 mg

Product details

Barcode
0040000575184
Category
Snacks sucrés
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, PGPR [emulsifier]), sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, corn syrup, skim milk, dextrose, less than 2% of: cocoa powder processed with alkali, whey, salt, soy lecithin, baking soda, artificial flavor

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreFarine de froment (blé)Huile de palmeLaitSelBeurre de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in twix minis?

100 g of twix minis has 500 kcal.

How much protein is in twix minis?

Twix minis contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).

How many carbs are in twix minis?

Twix minis has 66,7 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.

How much fat is in twix minis?

Twix minis contains 23,3 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).

What vitamins and minerals does twix minis contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1 447 917 % DV), cuivre (21 % DV), manganèse (19 % DV), sélénium (15 % DV) and Acide pantothénique (B5) (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in twix minis?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2575830. License: CC0 1.0 (U.S. public domain). Source record dated 2 mai 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0040000575184. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.