Twisted Sticks sel marin

Packaged product Pain et produits cuits au four Snack Fun

Twisted Sticks sel marin contains 484 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 145 kcal.

Roughly 50 % of its calories come from carbohydrates, with 41 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 420 kcal per 100 g across 1 568 products.

100 g provides 82 % of the Daily Value for manganèse, 67 % of the Daily Value for chlorure and 43 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Twisted Sticks sel marin by Snack Fun, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
484kcal per 100 g
9,8 gprotein
60 gcarbohydrates
22 gfat
145kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 22 g 28 %
Saturated fat L 14 g 70 %
Cholesterol L 52,6 mg 18 %
Sodium L 983 mg 43 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 6,3 g 23 %
Total sugars L 2,6 g
Added sugars L 0 g 0 %
Protein L 9,8 g 20 %
Vitamine A L 162 µg18 %
Vitamine C L 0,35 mg0,4 %
Vitamine D L 0,39 µg2 %
Vitamine E L 1,2 mg8 %
Thiamine (B1) L 0,52 mg43 %
Riboflavine (B2) L 0,056 mg4 %
Niacine (B3) L 0,53 mg3 %
Acide pantothénique (B5) L 0,59 mg12 %
Vitamine B6 L 0,12 mg7 %
Folate (B9) L 40,3 µg10 %
Vitamine B12 L 0,09 µg4 %
Calcium L 46,9 mg4 %
Fer L 2 mg11 %
Magnésium L 77,8 mg19 %
Phosphore L 230 mg18 %
Potassium L 304 mg6 %
Zinc L 1,9 mg17 %
Cuivre L 0,26 mg29 %
Manganèse L 1,9 mg82 %
Sélénium L 10,1 µg18 %
Iodine L 33,6 µg22 %
Chlorure L 1 533 mg67 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 50 %Fat: 41 %484kcal / 100 g
  • Protein 8 %
  • Carbohydrates 50 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse82 %Chlorure67 %Thiamine (B1)43 %Cuivre29 %Iodine22 %Magnésium19 %Phosphore18 %Sélénium18 %Vitamine A18 %Zinc17 %

Nutritional insights

  • Protein9,8 gin the lowest quarter of pain et produits cuits au four (median 11 g)
  • Fiber6,3 gin the top quarter of pain et produits cuits au four (median 3,8 g)
  • Sugars2,6 gabove the median for pain et produits cuits au four (median 2,4 g)
  • Fat22 gin the top quarter of pain et produits cuits au four (median 11 g)
  • Saturated fat14 gin the top quarter of pain et produits cuits au four (median 1,9 g)
  • Sodium983 mgin the top quarter of pain et produits cuits au four (median 788 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water14,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L4,9 g
Graisses polyinsaturées L1,2 g
Sugars and starch (1)
Étoile L50,2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,011 g
DHA (omega-3, 22:6 n-3) L0,011 g
ALA (omega-3, 18:3 n-3) L0,14 g
Acide linoléique (oméga-6, 18:2) L0,99 g
Carotenoids (1)
Bêta-carotène L43,6 µg
Other components (2)
Eau L14,4 g
Alcool L0 g

Product details

Brand
Snack Fun
Barcode
4099200018737
Quantity
150g
Label serving
1 portion (30 g)
Category
Breadsticks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de froment, beurre (24 %), levure, sel marin (3 %), lait entier en poudre, extrait de malt d'orge. Peut contenir des traces de: soja, noisettes, moutarde.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)BeurreLevureSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Twisted Sticks sel marin?

100 g of Twisted Sticks sel marin has 484 kcal. Serving, 1 portion, 30 g (30 g): about 145 kcal.

How much protein is in Twisted Sticks sel marin?

Twisted Sticks sel marin contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 2,9 g in serving, 1 portion, 30 g (30 g). About 8 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 11 g).

How many carbs are in Twisted Sticks sel marin?

Twisted Sticks sel marin has 60 g of total carbohydrates per 100 g, including 6,3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twisted Sticks sel marin?

Twisted Sticks sel marin contains 22 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

What vitamins and minerals does Twisted Sticks sel marin contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (82 % DV), chlorure (67 % DV), Thiamine (B1) (43 % DV), cuivre (29 % DV) and iodine (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Twisted Sticks sel marin?

100 g contains 983 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099200018737. License: ODbL 1.0 (Open Food Facts). Source record dated 2 novembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.