Twinkies - Chocolate Cake

Packaged product Sucres et desserts Hostess

Twinkies - Chocolate Cake contains 338 kcal per 100 g. A serving, 2 cakes, 77 g (77 g) provides about 260 kcal.

Roughly 65 % of its calories come from carbohydrates, with 32 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 429 kcal per 100 g across 689 products.

100 g provides 159 053 % of the Daily Value for Acide pantothénique (B5), 15 % of the Daily Value for manganèse and 14 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Twinkies - Chocolate Cake by Hostess, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
338kcal per 100 g
2,6 gprotein
58,4 gcarbohydrates
13 gfat
260kcal in serving, 2 cakes, 77 g (77 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 13 g 17 %
Saturated fat L 5,8 g 29 %
Trans fat L 0 g
Cholesterol L 19 mg 6 %
Sodium L 468 mg 20 %
Total carbohydrates L 58,4 g 21 %
Dietary fiber L 2,6 g 9 %
Total sugars L 37,7 g
Added sugars L 30 g 60 %
Protein L 2,6 g 5 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0,032 µg0,2 %
Vitamine E L 0,42 mg3 %
Thiamine (B1) L 0,039 mg3 %
Riboflavine (B2) L 0,005 mg0,4 %
Niacine (B3) L 0,02 mg0,1 %
Acide pantothénique (B5) L 7 953 mg159 053 %
Vitamine B6 L 0,017 mg1 %
Folate (B9) L 4,3 µg1 %
Vitamine B12 L 0 µg0 %
Calcium L 0 mg0 %
Fer L 2,5 mg14 %
Magnésium L 14,9 mg4 %
Phosphore L 36,2 mg3 %
Potassium L 182 mg4 %
Zinc L 0,33 mg3 %
Cuivre L 0,071 mg8 %
Manganèse L 0,35 mg15 %
Sélénium L 3 µg5 %
Iodine L 1,9 µg1 %
Chlorure L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 65 %Fat: 32 %338kcal / 100 g
  • Protein 3 %
  • Carbohydrates 65 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Acide pantothénique...159 053 %Manganèse15 %Fer14 %Cuivre8 %Sélénium5 %Potassium4 %Magnésium4 %Thiamine (B1)3 %Zinc3 %Phosphore3 %

Nutritional insights

  • Protein2,6 gin the lowest quarter of sucres et desserts (median 5,6 g)
  • Fiber2,6 gabove the median for sucres et desserts (median 2,4 g)
  • Sugars37,7 gin the top quarter of sucres et desserts (median 31 g)
  • Fat13 gin the lowest quarter of sucres et desserts (median 22,4 g)
  • Saturated fat5,8 gbelow the median for sucres et desserts (median 7 g)
  • Sodium468 mgin the top quarter of sucres et desserts (median 194 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
  • Water55 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L8,9 g
Carotenoids (1)
Bêta-carotène L0,76 µg
Other components (2)
Eau L55 g
Alcool L0 g

Product details

Brand
Hostess
Barcode
0888109111854
Quantity
385g
Label serving
2 CAKES (77 g)
Category
Gâteaux de chocolat
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, sugar, enriched flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup, high fructose corn syrup, palm oil, tallow, cocoa processed with alkali, glycerin, contains 2% or less: modified cornstarch, soybean oil, egg white, egg, baking soda, corn starch, natural and artificial flavor, hydrogenated tallow, salt, defatted soy flour, dextrose, sorbic acid (to retain freshness), cellulose gum, cottonseed oil, mono and diglycerides, whey, calcium caseinate, sodium caseinate, soy protein isolate, guar gum, sodium aluminum phosphate, sodium acid pyrophosphate, monocalcium phosphate, fumaric acid, enzymes, polysorbate 60, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreHuile de palmeOeufSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Twinkies - Chocolate Cake?

100 g of Twinkies - Chocolate Cake has 338 kcal. Serving, 2 cakes, 77 g (77 g): about 260 kcal.

How much protein is in Twinkies - Chocolate Cake?

Twinkies - Chocolate Cake contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 2 cakes, 77 g (77 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,6 g).

How many carbs are in Twinkies - Chocolate Cake?

Twinkies - Chocolate Cake has 58,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 37,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twinkies - Chocolate Cake?

Twinkies - Chocolate Cake contains 13 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).

What vitamins and minerals does Twinkies - Chocolate Cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (159 053 % DV), manganèse (15 % DV) and fer (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Twinkies - Chocolate Cake?

100 g contains 468 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0888109111854. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.