turmeric powder

Packaged product Boissons Ramdev

Turmeric powder contains 353 kcal per 100 g.

Roughly 82 % of its calories come from carbohydrates, with 10 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 107 kcal per 100 g across 4 365 products.

100 g provides 988 % of the Daily Value for manganèse, 351 % of the Daily Value for fer and 166 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

turmeric powder by Ramdev, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
6,9 gprotein
72,6 gcarbohydrates
3,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 3,9 g 5 %
Saturated fat L 3,5 g 17 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 85 mg 4 %
Total carbohydrates L 72,6 g 26 %
Dietary fiber L 19,8 g 71 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 6,9 g 14 %
Vitamine A L 0 µg0 %
Vitamine C L 0,8 mg0,9 %
Vitamine D L 0 µg0 %
Vitamine E L 5,1 mg34 %
Thiamine (B1) L 0,067 mg6 %
Riboflavine (B2) L 0,17 mg13 %
Niacine (B3) L 1,5 mg10 %
Acide pantothénique (B5) L 0,62 mg12 %
Vitamine B6 L 0,13 mg7 %
Folate (B9) L 23 µg6 %
Vitamine B12 L 0 µg0 %
Calcium L 193 mg15 %
Fer L 63,1 mg351 %
Magnésium L 239 mg57 %
Phosphore L 343 mg27 %
Potassium L 2 388 mg51 %
Zinc L 5,2 mg47 %
Cuivre L 1,5 mg166 %
Manganèse L 22,7 mg988 %
Sélénium L 3,6 µg6 %
Iodine L 11,5 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 82 %Fat: 10 %353kcal / 100 g
  • Protein 8 %
  • Carbohydrates 82 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse988 %Fer351 %Cuivre166 %Magnésium57 %Potassium51 %Zinc47 %Vitamine E34 %Phosphore27 %Calcium15 %Riboflavine (B2)13 %

Nutritional insights

  • Protein6,9 gabove the median for boissons (median 2,1 g)
  • Fiber19,8 gin the top quarter of boissons (median 3,6 g)
  • Sugars0 gin the lowest quarter of boissons (median 2 g)
  • Fat3,9 gabove the median for boissons (median 0,63 g)
  • Saturated fat3,5 gin the top quarter of boissons (median 0,2 g)
  • Sodium85 mgabove the median for boissons (median 40 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water14,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,52 g
Graisses polyinsaturées L0,87 g
Sugars and starch (1)
Étoile L12,2 g
Individual fatty acids (3)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,003 g
Carotenoids (1)
Bêta-carotène L93 µg
Other components (2)
Eau L14,8 g
Alcool L0 g

Product details

Brand
Ramdev
Barcode
8902188802099
Quantity
500 g
Category
produits alimentaires
Packaging
Plastic
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

turmeric powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in turmeric powder?

100 g of turmeric powder has 353 kcal.

How much protein is in turmeric powder?

Turmeric powder contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other boissons, that is above the median (median 2,1 g).

How many carbs are in turmeric powder?

Turmeric powder has 72,6 g of total carbohydrates per 100 g, including 19,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in turmeric powder?

Turmeric powder contains 3,9 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).

What vitamins and minerals does turmeric powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (988 % DV), fer (351 % DV), cuivre (166 % DV), magnésium (57 % DV) and potassium (51 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in turmeric powder?

100 g contains 85 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8902188802099. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.