turmeric powder
Packaged product Drikkevarer Ramdev
Turmeric powder contains 353 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 10 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 107 kcal per 100 g across 4.365 products.
100 g provides 988 % of the Daily Value for mangan, 351 % of the Daily Value for jern and 166 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 3,5 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 85 mg | 4 % |
| Total carbohydrates L | 72,6 g | 26 % |
| Dietary fiber L | 19,8 g | 71 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,9 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,8 mg | 0,9 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 5,1 mg | 34 % |
| Thiamin (B1) L | 0,067 mg | 6 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 1,5 mg | 10 % |
| Pantothensyre (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 23 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 193 mg | 15 % |
| Jern L | 63,1 mg | 351 % |
| Magnesium L | 239 mg | 57 % |
| Phosphor L | 343 mg | 27 % |
| Kalium L | 2.388 mg | 51 % |
| Zink L | 5,2 mg | 47 % |
| Kobber L | 1,5 mg | 166 % |
| Mangan L | 22,7 mg | 988 % |
| Selen L | 3,6 µg | 6 % |
| Jod L | 11,5 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 82 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gabove the median for drikkevarer (median 2,1 g)
- Fiber19,8 gin the top quarter of drikkevarer (median 3,6 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 2 g)
- Fat3,9 gabove the median for drikkevarer (median 0,63 g)
- Saturated fat3,5 gin the top quarter of drikkevarer (median 0,2 g)
- Sodium85 mgabove the median for drikkevarer (median 40 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water14,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,52 g |
|---|---|
| Polyumættet fedt L | 0,87 g |
Sugars and starch (1)
| Stivelse L | 12,2 g |
|---|
Individual fatty acids (3)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,003 g |
Carotenoids (1)
| Betacaroten L | 93 µg |
|---|
Other components (2)
| Vand L | 14,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ramdev
- Barcode
- 8902188802099
- Quantity
- 500 g
- Category
- dagligvarer
- Packaging
- Plastic
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
turmeric powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Laurier Feuilles En Cuisine | 353 | 7,6 g | 48,6 g | 8,4 g |
| Bay Leaves McCormick | 353 | 7,6 g | 48,6 g | 8,4 g |
| bay leaves by sainsbury's | 353 | 7,6 g | 48,6 g | 8,4 g |
| Gingembre biologique avec du sucre en poudre Almaverde Bio | 353 | 0 g | 86 g | 0,3 g |
| Feuilles de laurier Mosaïque | 353 | 7,6 g | 48,6 g | 8,4 g |
| Lorbeer Blätter Bremer Gewürzhandel | 353 | 7,6 g | 48,6 g | 8,4 g |
| Loorbeerblätter ganz classic Cadea | 353 | 7,6 g | 48,6 g | 8,4 g |
| Hojas de Laurel McCormick | 353 | 7,6 g | 48,6 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in turmeric powder?
100 g of turmeric powder has 353 kcal.
How much protein is in turmeric powder?
Turmeric powder contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 2,1 g).
How many carbs are in turmeric powder?
Turmeric powder has 72,6 g of total carbohydrates per 100 g, including 19,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in turmeric powder?
Turmeric powder contains 3,9 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).
What vitamins and minerals does turmeric powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (988 % DV), jern (351 % DV), kobber (166 % DV), magnesium (57 % DV) and kalium (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in turmeric powder?
100 g contains 85 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8902188802099. License: ODbL 1.0 (Open Food Facts). Source record dated 18. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.