Tuna Fillets
Packaged product Poissons et fruits de mer Nixe
Tuna Fillets contains 102 kcal per 100 g. A serving, 150 g (150 g) provides about 153 kcal.
Roughly 94 % of its calories come from protein, with 6 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (108 kcal per 100 g).
100 g provides 169 % of the Daily Value for sélénium, 151 % of the Daily Value for Vitamine B12 and 66 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 32,6 mg | 11 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Vitamine A L | 254 µg | 28 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 7,5 µg | 37 % |
| Vitamine E L | 1,1 mg | 8 % |
| Thiamine (B1) L | 0,12 mg | 10 % |
| Riboflavine (B2) L | 0,11 mg | 9 % |
| Niacine (B3) L | 10,5 mg | 66 % |
| Acide pantothénique (B5) L | 0,63 mg | 13 % |
| Vitamine B6 L | 0,52 mg | 30 % |
| Folate (B9) L | 13 µg | 3 % |
| Vitamine B12 L | 3,6 µg | 151 % |
| Calcium L | 17,3 mg | 1 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 33,5 mg | 8 % |
| Phosphore L | 219 mg | 18 % |
| Potassium L | 411 mg | 9 % |
| Zinc L | 0,53 mg | 5 % |
| Cuivre L | 0,13 mg | 14 % |
| Manganèse L | 0,023 mg | 1 % |
| Sélénium L | 93 µg | 169 % |
| Iodine L | 42,5 µg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gbelow the median for poissons et fruits de mer (median 25 g)
- Fat0,7 gbelow the median for poissons et fruits de mer (median 0,89 g)
- Saturated fat0,2 gin the lowest quarter of poissons et fruits de mer (median 0,3 g)
- Protein per 100 kcal23,5 gprotein density, useful for comparing foods with different calorie levels
- Water67,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 67,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Nixe
- Barcode
- 20275457
- Quantity
- 2 x 195 g
- Label serving
- 150 g
- Category
- Tunas en saumure
- Packaging
- Can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon (poissons), eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
| Lomo de Atún al Natural Libre de Gluten La Campagnola | 102 | 20 g | 0 g | 1 g |
| Thon Au naturel Carrefour | 102 | 24 g | 0 g | 0,7 g |
| THON ENTIER CUISSON VAPEUR sans égouttage Carrefour | 102 | 25 g | 0 g | 0,5 g |
| tuniak La Perla | 102 | 23,5 g | 0 g | 1,1 g |
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| Lomitos de Atún al Natural Classic | 102 | 23,3 g | 0 g | 0,67 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Fillets?
100 g of Tuna Fillets has 102 kcal. Serving, 150 g (150 g): about 153 kcal.
Is Tuna Fillets high in protein?
Tuna Fillets contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 36 g in serving, 150 g (150 g). About 94 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 25 g).
How many carbs are in Tuna Fillets?
Tuna Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Fillets?
Tuna Fillets contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Tuna Fillets contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (169 % DV), Vitamine B12 (151 % DV), Niacine (B3) (66 % DV), Vitamine D (37 % DV) and Vitamine B6 (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tuna Fillets?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20275457. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.