Tuiles goût nature
Packaged product Snacks Monoprix
Tuiles goût nature contains 526 kcal per 100 g. A serving, 20 g (20 g) provides about 105 kcal.
Roughly 49 % of its calories come from fat, with 48 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (517 kcal per 100 g).
100 g provides 89 % of the Daily Value for Vitamine E, 38 % of the Daily Value for chlorure and 20 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 10,1 g | 20 % |
| Protein L | 4,5 g | 9 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,4 mg | 2 % |
| Vitamine D L | 0,029 µg | 0,1 % |
| Vitamine E L | 13,3 mg | 89 % |
| Thiamine (B1) L | 0,04 mg | 3 % |
| Riboflavine (B2) L | 0,013 mg | 1 % |
| Niacine (B3) L | 0,87 mg | 5 % |
| Acide pantothénique (B5) L | 0,41 mg | 8 % |
| Vitamine B6 L | 0,17 mg | 10 % |
| Folate (B9) L | 26,6 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 7,2 mg | 0,6 % |
| Fer L | 0,27 mg | 1 % |
| Magnésium L | 9,6 mg | 2 % |
| Phosphore L | 23,4 mg | 2 % |
| Potassium L | 186 mg | 4 % |
| Zinc L | 0,11 mg | 1 % |
| Cuivre L | 0,055 mg | 6 % |
| Manganèse L | 0,054 mg | 2 % |
| Sélénium L | 5,4 µg | 10 % |
| Iodine L | 29,6 µg | 20 % |
| Chlorure L | 881 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 48 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4,2 gin the top quarter of snacks (median 3,5 g)
- Sugars4,5 gin the top quarter of snacks (median 3,1 g)
- Fat28 gin the lowest quarter of snacks (median 30 g)
- Saturated fat2,5 gin the lowest quarter of snacks (median 3,4 g)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
- Water40,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 7,1 g |
|---|---|
| Graisses polyinsaturées L | 13,1 g |
Sugars and starch (1)
| Étoile L | 16,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,13 g |
| Acide linoléique (oméga-6, 18:2) L | 13 g |
Carotenoids (1)
| Bêta-carotène L | 1,6 µg |
|---|
Other components (2)
| Eau L | 40,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350031988233
- Quantity
- 170 g
- Label serving
- 20 g
- Category
- Croustilles de pommes de terre extrudées piquées
- Packaging
- Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme de terre déshydratées 49% (contient conservateur : _disulfite_ de sodium), huile de tournesol, amidon de _blé_ et de pomme de terre, sirop de glucose, sel 1,4%, huile de colza, émulsifiant : mono - et diglycérides d'acides gras. Traces de _lait_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolSirop de glucoseSelHuile de colza (canola)
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| Tuiles goût salé Casino | 526 | 4,5 g | 61 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuiles goût nature?
100 g of Tuiles goût nature has 526 kcal. Serving, 20 g (20 g): about 105 kcal.
How much protein is in Tuiles goût nature?
Tuiles goût nature contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,9 g in serving, 20 g (20 g). About 3 % of its calories come from protein.
How many carbs are in Tuiles goût nature?
Tuiles goût nature has 62 g of total carbohydrates per 100 g, including 4,2 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuiles goût nature?
Tuiles goût nature contains 28 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Tuiles goût nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (89 % DV), chlorure (38 % DV) and iodine (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tuiles goût nature?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350031988233. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.