Tuiles goût nature
Packaged product Snacks Monoprix
Tuiles goût nature contains 526 kcal per 100 g. A serving, 20 g (20 g) provides about 105 kcal.
Roughly 49 % of its calories come from fat, with 48 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (517 kcal per 100 g).
100 g provides 89 % of the Daily Value for Vitamin E, 38 % of the Daily Value for chlorid and 20 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 10,1 g | 20 % |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0,029 µg | 0,1 % |
| Vitamin E L | 13,3 mg | 89 % |
| Thiamin (B1) L | 0,04 mg | 3 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 0,87 mg | 5 % |
| Pantothensyre (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 26,6 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,2 mg | 0,6 % |
| Jern L | 0,27 mg | 1 % |
| Magnesium L | 9,6 mg | 2 % |
| Phosphor L | 23,4 mg | 2 % |
| Kalium L | 186 mg | 4 % |
| Zink L | 0,11 mg | 1 % |
| Kobber L | 0,055 mg | 6 % |
| Mangan L | 0,054 mg | 2 % |
| Selen L | 5,4 µg | 10 % |
| Jod L | 29,6 µg | 20 % |
| Chlorid L | 881 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 48 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4,2 gin the top quarter of snacks (median 3,5 g)
- Sugars4,5 gin the top quarter of snacks (median 3,1 g)
- Fat28 gin the lowest quarter of snacks (median 30 g)
- Saturated fat2,5 gin the lowest quarter of snacks (median 3,4 g)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
- Water40,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,1 g |
|---|---|
| Polyumættet fedt L | 13,1 g |
Sugars and starch (1)
| Stivelse L | 16,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,13 g |
| Linolsyre (omega- 6, 18: 2) L | 13 g |
Carotenoids (1)
| Betacaroten L | 1,6 µg |
|---|
Other components (2)
| Vand L | 40,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350031988233
- Quantity
- 170 g
- Label serving
- 20 g
- Category
- Stablede ekstruderede kartoffelchips
- Packaging
- Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme de terre déshydratées 49% (contient conservateur : _disulfite_ de sodium), huile de tournesol, amidon de _blé_ et de pomme de terre, sirop de glucose, sel 1,4%, huile de colza, émulsifiant : mono - et diglycérides d'acides gras. Traces de _lait_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieGlucosesirupSaltRapsfrøolie
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuiles goût nature?
100 g of Tuiles goût nature has 526 kcal. Serving, 20 g (20 g): about 105 kcal.
How much protein is in Tuiles goût nature?
Tuiles goût nature contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,9 g in serving, 20 g (20 g). About 3 % of its calories come from protein.
How many carbs are in Tuiles goût nature?
Tuiles goût nature has 62 g of total carbohydrates per 100 g, including 4,2 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuiles goût nature?
Tuiles goût nature contains 28 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Tuiles goût nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (89 % DV), chlorid (38 % DV) and jod (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tuiles goût nature?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350031988233. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.