Tubes de calamars
Packaged product Autres aliments Pelican
Tubes de calamars contains 52 kcal per 100 g.
Roughly 85 % of its calories come from protein, with 9 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 129 % of the Daily Value for Vitamine B12, 43 % of the Daily Value for sélénium and 16 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51,7 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 243 mg | 81 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 2 µg | 0,2 % |
| Vitamine C L | 4,6 mg | 5 % |
| Vitamine D L | 0,35 µg | 2 % |
| Vitamine E L | 1,4 mg | 9 % |
| Thiamine (B1) L | 0,02 mg | 2 % |
| Riboflavine (B2) L | 0,032 mg | 2 % |
| Niacine (B3) L | 1,5 mg | 10 % |
| Acide pantothénique (B5) L | 0,24 mg | 5 % |
| Vitamine B6 L | 0,094 mg | 6 % |
| Folate (B9) L | 10,8 µg | 3 % |
| Vitamine B12 L | 3,1 µg | 129 % |
| Calcium L | 17,3 mg | 1 % |
| Fer L | 0,2 mg | 1 % |
| Magnésium L | 43,5 mg | 10 % |
| Phosphore L | 163 mg | 13 % |
| Potassium L | 223 mg | 5 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,15 mg | 16 % |
| Manganèse L | 0,05 mg | 2 % |
| Sélénium L | 23,4 µg | 43 % |
| Iodine L | 22,8 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Carbohydrates 6 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat0,5 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,5 gbelow the median for autres aliments (median 1,9 g)
- Sodium440 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal21,3 gprotein density, useful for comparing foods with different calorie levels
- Water79,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 79,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Pelican
- Barcode
- 7613312121702
- Quantity
- 600 g
- Category
- Autres aliments
Ingredients
Calamar (encornet, illex argentinus), sel de cuisine, acidifiants: acide citrique et E331. Peut contenir: poisson, crustacés
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tubes de calamars?
100 g of Tubes de calamars has 52 kcal.
Is Tubes de calamars high in protein?
Tubes de calamars contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 85 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Tubes de calamars?
Tubes de calamars has 0,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tubes de calamars?
Tubes de calamars contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Tubes de calamars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (129 % DV), sélénium (43 % DV), cuivre (16 % DV), iodine (15 % DV) and phosphore (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tubes de calamars?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312121702. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.