Ayran
Packaged product Autres aliments Merve
Ayran contains 52 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 124 kcal.
Roughly 71 % of its calories come from fat, with 16 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51,7 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15,4 mg | 5 % |
| Sodium L | 362 mg | 16 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,7 g | |
| Protein L | 2,1 g | 4 % |
| Vitamine D L | 0,42 µg | 2 % |
| Calcium L | 41,7 mg | 3 % |
| Potassium L | 45,4 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 13 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the lowest quarter of autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars1,7 gbelow the median for autres aliments (median 3,5 g)
- Fat4,2 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat2,5 gabove the median for autres aliments (median 1,9 g)
- Sodium362 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Merve
- Barcode
- 0603608000702
- Label serving
- 1 portion (240 ml)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ayran Shanenah Arz | 52 | 2,1 g | 1,7 g | 4,2 g |
| Turmeric Shot The Turmeric Co. | 52 | 0,8 g | 10,7 g | 0,67 g |
| Tubes de calamars Pelican | 52 | 11 g | 0,8 g | 0,5 g |
| Shirley Temple 7 Up | 52 | 0 g | 13,2 g | 0 g |
| Red Spicy Salso -fresh Thyme Fresh thyme | 52 | 3,5 g | 6,9 g | 0 g |
| Fruta Cortada: Kiwi viena capellanes | 52 | 1 g | 9,1 g | 0,8 g |
| Mix Mexicane nur puur | 52 | 2,5 g | 8,2 g | 0,5 g |
| 太もずく三杯酢 株式会社井ゲタ竹内 | 52 | 0,33 g | 11,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ayran?
100 g of Ayran has 52 kcal. Serving, 1 portion, 240 ml (240 g): about 124 kcal.
How much protein is in Ayran?
Ayran contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 240 ml (240 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Ayran?
Ayran has 1,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ayran?
Ayran contains 4,2 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Ayran?
100 g contains 362 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0603608000702. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.