Triangolini Mais

Packaged product Snacks my BIO

Triangolini Mais contains 414 kcal per 100 g. A serving, 100 g (100 g) provides about 414 kcal.

Roughly 73 % of its calories come from carbohydrates, with 22 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.

100 g provides 31 % of the Daily Value for manganèse, 30 % of the Daily Value for Thiamine (B1) and 26 % of the Daily Value for Vitamine B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Triangolini Mais by my BIO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
414kcal per 100 g
5,5 gprotein
75 gcarbohydrates
10 gfat
414kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 10 g 13 %
Saturated fat L 1,6 g 8 %
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 1,2 g 4 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 5,5 g 11 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 2,7 mg18 %
Thiamine (B1) L 0,36 mg30 %
Riboflavine (B2) L 0,13 mg10 %
Niacine (B3) L 1,9 mg12 %
Acide pantothénique (B5) L 0,54 mg11 %
Vitamine B6 L 0,45 mg26 %
Folate (B9) L 104 µg26 %
Vitamine B12 L 0 µg0 %
Calcium L 36,1 mg3 %
Fer L 2,9 mg16 %
Magnésium L 90 mg21 %
Phosphore L 234 mg19 %
Potassium L 288 mg6 %
Zinc L 1,7 mg16 %
Cuivre L 0,18 mg20 %
Manganèse L 0,72 mg31 %
Sélénium L 11,5 µg21 %
Iodine L 18,7 µg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 73 %Fat: 22 %414kcal / 100 g
  • Protein 5 %
  • Carbohydrates 73 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse31 %Thiamine (B1)30 %Vitamine B626 %Folate (B9)26 %Magnésium21 %Sélénium21 %Cuivre20 %Phosphore19 %Vitamine E18 %Fer16 %

Nutritional insights

  • Protein5,5 gbelow the median for snacks (median 7,1 g)
  • Fiber1,2 gin the lowest quarter of snacks (median 3,9 g)
  • Sugars0,5 gin the lowest quarter of snacks (median 5 g)
  • Fat10 gin the lowest quarter of snacks (median 21,1 g)
  • Saturated fat1,6 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium400 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water12,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L57,7 g
Carotenoids (1)
Bêta-carotène L5,9 µg
Other components (2)
Eau L12,2 g
Alcool L0 g

Product details

Brand
my BIO
Barcode
8024370010171
Quantity
90 g
Label serving
100 g
Category
farinacei
Packaging
it:castelfood-srl
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

corn* 90%, corn oil* 9%, salt 1% *from organic farming, gluten-free, declare value the product may contain traces of sesame seeds,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

Frequently asked questions

How many calories are in Triangolini Mais?

100 g of Triangolini Mais has 414 kcal. Serving, 100 g (100 g): about 414 kcal.

How much protein is in Triangolini Mais?

Triangolini Mais contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,5 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).

How many carbs are in Triangolini Mais?

Triangolini Mais has 75 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Triangolini Mais?

Triangolini Mais contains 10 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Triangolini Mais contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (31 % DV), Thiamine (B1) (30 % DV), Vitamine B6 (26 % DV), Folate (B9) (26 % DV) and magnésium (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Triangolini Mais?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8024370010171. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.