Triangolini Mais

Packaged product Snacks my BIO

Triangolini Mais contains 414 kcal per 100 g. A serving, 100 g (100 g) provides about 414 kcal.

Roughly 73% of its calories come from carbohydrates, with 22% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

100 g provides 31% of the Daily Value for manganese, 30% of the Daily Value for Thiamin (B1) and 26% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Triangolini Mais by my BIO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
414kcal per 100 g
5.5 gprotein
75 gcarbohydrates
10 gfat
414kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 10 g 13%
Saturated fat L 1.6 g 8%
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 75 g 27%
Dietary fiber L 1.2 g 4%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 5.5 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 2.7 mg18%
Thiamin (B1) L 0.36 mg30%
Riboflavin (B2) L 0.13 mg10%
Niacin (B3) L 1.9 mg12%
Pantothenic acid (B5) L 0.54 mg11%
Vitamin B6 L 0.45 mg26%
Folate (B9) L 104 µg26%
Vitamin B12 L 0 µg0%
Calcium L 36.1 mg3%
Iron L 2.9 mg16%
Magnesium L 90 mg21%
Phosphorus L 234 mg19%
Potassium L 288 mg6%
Zinc L 1.7 mg16%
Copper L 0.18 mg20%
Manganese L 0.72 mg31%
Selenium L 11.5 µg21%
Iodine L 18.7 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 73%Fat: 22%414kcal / 100 g
  • Protein 5%
  • Carbohydrates 73%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese31%Thiamin (B1)30%Vitamin B626%Folate (B9)26%Magnesium21%Selenium21%Copper20%Phosphorus19%Vitamin E18%Iron16%

Nutritional insights

  • Protein5.5 gbelow the median for snacks (median 7.1 g)
  • Fiber1.2 gin the lowest quarter of snacks (median 3.9 g)
  • Sugars0.5 gin the lowest quarter of snacks (median 5 g)
  • Fat10 gin the lowest quarter of snacks (median 21.1 g)
  • Saturated fat1.6 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium400 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water12.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L57.7 g
Carotenoids (1)
Beta-carotene L5.9 µg
Other components (2)
Water L12.2 g
Alcohol L0 g

Product details

Brand
my BIO
Barcode
8024370010171
Quantity
90 g
Label serving
100 g
Category
farinacei
Packaging
it:castelfood-srl
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

corn* 90%, corn oil* 9%, salt 1% *from organic farming, gluten-free, declare value the product may contain traces of sesame seeds,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Frequently asked questions

How many calories are in Triangolini Mais?

100 g of Triangolini Mais has 414 kcal. Serving, 100 g (100 g): about 414 kcal.

How much protein is in Triangolini Mais?

Triangolini Mais contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 5.5 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).

How many carbs are in Triangolini Mais?

Triangolini Mais has 75 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Triangolini Mais?

Triangolini Mais contains 10 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Triangolini Mais contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (31% DV), Thiamin (B1) (30% DV), Vitamin B6 (26% DV), Folate (B9) (26% DV) and magnesium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Triangolini Mais?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8024370010171. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.