tostadas Saladas
Packaged product Boissons Manieri
Tostadas Saladas contains 384 kcal per 100 g. A serving, 25 g (25 g) provides about 96 kcal.
Roughly 83 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (382 kcal per 100 g).
100 g provides 83 % of the Daily Value for manganèse, 27 % of the Daily Value for cuivre and 25 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 12 g | 24 % |
| Vitamine A L | 0,065 µg | 0 % |
| Vitamine C L | 0,22 mg | 0,2 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 3,3 mg | 22 % |
| Thiamine (B1) L | 0,3 mg | 25 % |
| Riboflavine (B2) L | 0,011 mg | 0,9 % |
| Niacine (B3) L | 0,16 mg | 1 % |
| Acide pantothénique (B5) L | 0,44 mg | 9 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 26,4 µg | 7 % |
| Vitamine B12 L | 0,002 µg | 0,1 % |
| Calcium L | 24,3 mg | 2 % |
| Fer L | 1,9 mg | 11 % |
| Magnésium L | 63,8 mg | 15 % |
| Phosphore L | 196 mg | 16 % |
| Potassium L | 252 mg | 5 % |
| Zinc L | 1,7 mg | 15 % |
| Cuivre L | 0,24 mg | 27 % |
| Manganèse L | 1,9 mg | 83 % |
| Sélénium L | 9,3 µg | 17 % |
| Iodine L | 20,7 µg | 14 % |
| Chlorure L | 427 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for boissons (median 11 g)
- Fiber1,2 gin the lowest quarter of boissons (median 4,8 g)
- Sugars3,9 gbelow the median for boissons (median 4 g)
- Fat1,8 gin the lowest quarter of boissons (median 5,2 g)
- Saturated fat1,1 gabove the median for boissons (median 0,9 g)
- Sodium296 mgin the lowest quarter of boissons (median 480 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water10,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,4 g |
|---|---|
| Graisses polyinsaturées L | 0,3 g |
Sugars and starch (1)
| Étoile L | 51,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,054 g |
| Acide linoléique (oméga-6, 18:2) L | 3,2 g |
Carotenoids (1)
| Bêta-carotène L | 4,4 µg |
|---|
Other components (2)
| Eau L | 10,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Manieri
- Barcode
- 7798120180544
- Quantity
- 200g
- Label serving
- 25 g
- Category
- Toasts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo enriquecida (*), aceite de girasol alto oleico, azúcar, sal, cloruro de potasio, levadura, extracto de malta, preparado enzimático a base de amilasa, ARO: esencia artificial de manteca, FLO: ácido ascórbico. (*) En Argentina: harina de trigo enriquecida Ley 25.630 (sulfato ferroso: 30mg/Kg, niacina: 13mg/kg, Vitamina B1:6.3mg/kg, vitamina B2:1.3 mg/kg, ácido fólico:2.2 mg/kg).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSucreSelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tostadas Condis | 384 | 12 g | 71 g | 4,5 g |
| Pan tostado Eroski | 384 | 12 g | 71 g | 4,5 g |
| Mini Tostas Dia | 384 | 11,8 g | 76,9 g | 2,4 g |
| Pa Torrat baix sal Bonpreu | 384 | 12 g | 71 g | 4,5 g |
| Pan tostado muy bajo en sal Eliges | 384 | 12 g | 71 g | 4,5 g |
| Pan tostado Carrefour | 384 | 12 g | 71 g | 4,5 g |
| Melba toast Carrefour | 384 | 12 g | 77 g | 2,4 g |
| Melba Toast Delhaize | 384 | 11,8 g | 76,9 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tostadas Saladas?
100 g of tostadas Saladas has 384 kcal. Serving, 25 g (25 g): about 96 kcal.
Is tostadas Saladas high in protein?
Tostadas Saladas contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3 g in serving, 25 g (25 g). About 12 % of its calories come from protein. Compared with other boissons, that is above the median (median 11 g).
How many carbs are in tostadas Saladas?
Tostadas Saladas has 80 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tostadas Saladas?
Tostadas Saladas contains 1,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does tostadas Saladas contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (83 % DV), cuivre (27 % DV), Thiamine (B1) (25 % DV), Vitamine E (22 % DV) and chlorure (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in tostadas Saladas?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798120180544. License: ODbL 1.0 (Open Food Facts). Source record dated 9 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.