tostadas Saladas
Packaged product Drikkevarer Manieri
Tostadas Saladas contains 384 kcal per 100 g. A serving, 25 g (25 g) provides about 96 kcal.
Roughly 83 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (382 kcal per 100 g).
100 g provides 83 % of the Daily Value for mangan, 27 % of the Daily Value for kobber and 25 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0,065 µg | 0 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 3,3 mg | 22 % |
| Thiamin (B1) L | 0,3 mg | 25 % |
| Riboflavin (B2) L | 0,011 mg | 0,9 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensyre (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 26,4 µg | 7 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 24,3 mg | 2 % |
| Jern L | 1,9 mg | 11 % |
| Magnesium L | 63,8 mg | 15 % |
| Phosphor L | 196 mg | 16 % |
| Kalium L | 252 mg | 5 % |
| Zink L | 1,7 mg | 15 % |
| Kobber L | 0,24 mg | 27 % |
| Mangan L | 1,9 mg | 83 % |
| Selen L | 9,3 µg | 17 % |
| Jod L | 20,7 µg | 14 % |
| Chlorid L | 427 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for drikkevarer (median 11 g)
- Fiber1,2 gin the lowest quarter of drikkevarer (median 4,8 g)
- Sugars3,9 gbelow the median for drikkevarer (median 4 g)
- Fat1,8 gin the lowest quarter of drikkevarer (median 5,2 g)
- Saturated fat1,1 gabove the median for drikkevarer (median 0,9 g)
- Sodium296 mgin the lowest quarter of drikkevarer (median 480 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water10,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,4 g |
|---|---|
| Polyumættet fedt L | 0,3 g |
Sugars and starch (1)
| Stivelse L | 51,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,009 g |
| ALA (omega-3, 18: 3 n-3) L | 0,054 g |
| Linolsyre (omega- 6, 18: 2) L | 3,2 g |
Carotenoids (1)
| Betacaroten L | 4,4 µg |
|---|
Other components (2)
| Vand L | 10,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Manieri
- Barcode
- 7798120180544
- Quantity
- 200g
- Label serving
- 25 g
- Category
- Brødrister
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo enriquecida (*), aceite de girasol alto oleico, azúcar, sal, cloruro de potasio, levadura, extracto de malta, preparado enzimático a base de amilasa, ARO: esencia artificial de manteca, FLO: ácido ascórbico. (*) En Argentina: harina de trigo enriquecida Ley 25.630 (sulfato ferroso: 30mg/Kg, niacina: 13mg/kg, Vitamina B1:6.3mg/kg, vitamina B2:1.3 mg/kg, ácido fólico:2.2 mg/kg).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSukkerSaltGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tostadas Condis | 384 | 12 g | 71 g | 4,5 g |
| Pan tostado Eroski | 384 | 12 g | 71 g | 4,5 g |
| Mini Tostas Dia | 384 | 11,8 g | 76,9 g | 2,4 g |
| Pa Torrat baix sal Bonpreu | 384 | 12 g | 71 g | 4,5 g |
| Pan tostado muy bajo en sal Eliges | 384 | 12 g | 71 g | 4,5 g |
| Pan tostado Carrefour | 384 | 12 g | 71 g | 4,5 g |
| Melba toast Carrefour | 384 | 12 g | 77 g | 2,4 g |
| Melba Toast Delhaize | 384 | 11,8 g | 76,9 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tostadas Saladas?
100 g of tostadas Saladas has 384 kcal. Serving, 25 g (25 g): about 96 kcal.
Is tostadas Saladas high in protein?
Tostadas Saladas contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3 g in serving, 25 g (25 g). About 12 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 11 g).
How many carbs are in tostadas Saladas?
Tostadas Saladas has 80 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tostadas Saladas?
Tostadas Saladas contains 1,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does tostadas Saladas contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (83 % DV), kobber (27 % DV), Thiamin (B1) (25 % DV), Vitamin E (22 % DV) and chlorid (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in tostadas Saladas?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798120180544. License: ODbL 1.0 (Open Food Facts). Source record dated 9. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.