Tostadas
Packaged product Repas et plats Las norteñas
Tostadas contains 527 kcal per 100 g. A serving, 27 g (27 g) provides about 142 kcal.
Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
100 g provides 28 % of the Daily Value for Vitamine E, 17 % of the Daily Value for Niacine (B3) and 11 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 29,6 g | 38 % |
| Saturated fat L | 3,7 g | 19 % |
| Trans fat L | 0,037 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 37,6 mg | 2 % |
| Total carbohydrates L | 51,9 g | 19 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 4,2 mg | 28 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,055 mg | 4 % |
| Niacine (B3) L | 2,7 mg | 17 % |
| Acide pantothénique (B5) L | 0,034 mg | 0,7 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 22,3 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 3 mg | 0,2 % |
| Fer L | 0,67 mg | 4 % |
| Magnésium L | 21,4 mg | 5 % |
| Phosphore L | 52,2 mg | 4 % |
| Potassium L | 69 mg | 1 % |
| Zinc L | 0,29 mg | 3 % |
| Cuivre L | 0,093 mg | 10 % |
| Manganèse L | 0,037 mg | 2 % |
| Sélénium L | 2,1 µg | 4 % |
| Iodine L | 2,3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 41 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gbelow the median for repas et plats (median 10 g)
- Fiber7,4 gin the top quarter of repas et plats (median 1,7 g)
- Sugars0 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat29,6 gin the top quarter of repas et plats (median 8,2 g)
- Saturated fat3,7 gabove the median for repas et plats (median 2,7 g)
- Sodium37,6 mgin the lowest quarter of repas et plats (median 425 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 42,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 63,7 µg |
|---|
Other components (2)
| Eau L | 12,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Las norteñas
- Barcode
- 7501478412065
- Quantity
- 360 g
- Label serving
- 27 g
- Category
- Tostadas-naturales
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de maíz, aceite de maíz, agua y sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Frequently asked questions
How many calories are in Tostadas?
100 g of Tostadas has 527 kcal. Serving, 27 g (27 g): about 142 kcal.
How much protein is in Tostadas?
Tostadas contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in serving, 27 g (27 g). About 6 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Tostadas?
Tostadas has 51,9 g of total carbohydrates per 100 g, including 7,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tostadas?
Tostadas contains 29,6 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Tostadas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (28 % DV), Niacine (B3) (17 % DV), Thiamine (B1) (11 % DV) and cuivre (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tostadas?
100 g contains 37,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501478412065. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.