Tostadas
Packaged product Mahlzeiten und Gerichte Las norteñas
Tostadas contains 527 kcal per 100 g. A Serving, 27 g (27 g) provides about 142 kcal.
Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 28 % of the Daily Value for Vitamin E, 17 % of the Daily Value for Niacin (B3) and 11 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 29,6 g | 38 % |
| Saturated fat L | 3,7 g | 19 % |
| Trans fat L | 0,037 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 37,6 mg | 2 % |
| Total carbohydrates L | 51,9 g | 19 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 4,2 mg | 28 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,055 mg | 4 % |
| Niacin (B3) L | 2,7 mg | 17 % |
| Pantothensäure (B5) L | 0,034 mg | 0,7 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 22,3 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 3 mg | 0,2 % |
| Eisen L | 0,67 mg | 4 % |
| Magnesium L | 21,4 mg | 5 % |
| Phosphor L | 52,2 mg | 4 % |
| Kalium L | 69 mg | 1 % |
| Zink L | 0,29 mg | 3 % |
| Kupfer L | 0,093 mg | 10 % |
| Mangan L | 0,037 mg | 2 % |
| Selen L | 2,1 µg | 4 % |
| Iodin L | 2,3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 41 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber7,4 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat29,6 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat3,7 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium37,6 mgin the lowest quarter of Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 42,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 63,7 µg |
|---|
Other components (2)
| Wasser L | 12,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Las norteñas
- Barcode
- 7501478412065
- Quantity
- 360 g
- Label serving
- 27 g
- Category
- Tostadas-naturales
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de maíz, aceite de maíz, agua y sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Frequently asked questions
How many calories are in Tostadas?
100 g of Tostadas has 527 kcal. Serving, 27 g (27 g): about 142 kcal.
How much protein is in Tostadas?
Tostadas contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in Serving, 27 g (27 g). About 6 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Tostadas?
Tostadas has 51,9 g of total carbohydrates per 100 g, including 7,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tostadas?
Tostadas contains 29,6 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Tostadas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (28 % DV), Niacin (B3) (17 % DV), Thiamin (B1) (11 % DV) and Kupfer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tostadas?
100 g contains 37,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501478412065. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.