Tortilla di mais
Packaged product Snacks Esselunga
Tortilla di mais contains 475 kcal per 100 g. A serving, 1 porzione, 25 g (25 g) provides about 119 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 83 % of the Daily Value for Vitamine E, 33 % of the Daily Value for iodine and 20 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,027 µg | 0,1 % |
| Vitamine E L | 12,4 mg | 83 % |
| Thiamine (B1) L | 0,15 mg | 13 % |
| Riboflavine (B2) L | 0,063 mg | 5 % |
| Niacine (B3) L | 3,2 mg | 20 % |
| Acide pantothénique (B5) L | 0,039 mg | 0,8 % |
| Vitamine B6 L | 0,16 mg | 9 % |
| Folate (B9) L | 25,7 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 3,4 mg | 0,3 % |
| Fer L | 0,78 mg | 4 % |
| Magnésium L | 24,6 mg | 6 % |
| Phosphore L | 60,3 mg | 5 % |
| Potassium L | 79,7 mg | 2 % |
| Zinc L | 0,34 mg | 3 % |
| Cuivre L | 0,11 mg | 12 % |
| Manganèse L | 0,046 mg | 2 % |
| Sélénium L | 4,5 µg | 8 % |
| Iodine L | 49 µg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for snacks (median 7,1 g)
- Fiber5,5 gabove the median for snacks (median 4,2 g)
- Sugars1 gbelow the median for snacks (median 1,6 g)
- Fat22 gbelow the median for snacks (median 24,5 g)
- Saturated fat1,9 gin the lowest quarter of snacks (median 2,7 g)
- Sodium1 000 mgin the top quarter of snacks (median 440 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water7,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 49 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 73,8 µg |
|---|
Other components (2)
| Eau L | 7,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Esselunga
- Barcode
- 8002330116583
- Quantity
- 200 g
- Label serving
- 1 porzione (25 g)
- Category
- Copeaux de maïs
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di mais 75,5%, Olio di semi di girasole, Sale
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilla di mais?
100 g of Tortilla di mais has 475 kcal. Serving, 1 porzione, 25 g (25 g): about 119 kcal.
How much protein is in Tortilla di mais?
Tortilla di mais contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,6 g in serving, 1 porzione, 25 g (25 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Tortilla di mais?
Tortilla di mais has 60 g of total carbohydrates per 100 g, including 5,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortilla di mais?
Tortilla di mais contains 22 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Tortilla di mais contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (83 % DV), iodine (33 % DV), Niacine (B3) (20 % DV), Thiamine (B1) (13 % DV) and cuivre (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortilla di mais?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330116583. License: ODbL 1.0 (Open Food Facts). Source record dated 21 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.