Tortilla di mais
Packaged product Snacks Esselunga
Tortilla di mais contains 475 kcal per 100 g. A serving, 1 porzione, 25 g (25 g) provides about 119 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 83 % of the Daily Value for Vitamin E, 33 % of the Daily Value for jod and 20 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,027 µg | 0,1 % |
| Vitamin E L | 12,4 mg | 83 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,063 mg | 5 % |
| Niacin (B3) L | 3,2 mg | 20 % |
| Pantothensyre (B5) L | 0,039 mg | 0,8 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 25,7 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 3,4 mg | 0,3 % |
| Jern L | 0,78 mg | 4 % |
| Magnesium L | 24,6 mg | 6 % |
| Phosphor L | 60,3 mg | 5 % |
| Kalium L | 79,7 mg | 2 % |
| Zink L | 0,34 mg | 3 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,046 mg | 2 % |
| Selen L | 4,5 µg | 8 % |
| Jod L | 49 µg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for snacks (median 7,1 g)
- Fiber5,5 gabove the median for snacks (median 4,2 g)
- Sugars1 gbelow the median for snacks (median 1,6 g)
- Fat22 gbelow the median for snacks (median 24,5 g)
- Saturated fat1,9 gin the lowest quarter of snacks (median 2,7 g)
- Sodium1.000 mgin the top quarter of snacks (median 440 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water7,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 49 g |
|---|
Carotenoids (1)
| Betacaroten L | 73,8 µg |
|---|
Other components (2)
| Vand L | 7,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farina di mais 75,5%, Olio di semi di girasole, Sale
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilla di mais?
100 g of Tortilla di mais has 475 kcal. Serving, 1 porzione, 25 g (25 g): about 119 kcal.
How much protein is in Tortilla di mais?
Tortilla di mais contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,6 g in serving, 1 porzione, 25 g (25 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Tortilla di mais?
Tortilla di mais has 60 g of total carbohydrates per 100 g, including 5,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortilla di mais?
Tortilla di mais contains 22 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Tortilla di mais contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (83 % DV), jod (33 % DV), Niacin (B3) (20 % DV), Thiamin (B1) (13 % DV) and kobber (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortilla di mais?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330116583. License: ODbL 1.0 (Open Food Facts). Source record dated 21. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.