Tortilla Chips

Packaged product Snacks El Tequito

Tortilla Chips contains 472 kcal per 100 g. A serving, 30 g (30 g) provides about 142 kcal.

Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

100 g provides 66 % of the Daily Value for Vitamine E, 19 % of the Daily Value for Niacine (B3) and 14 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tortilla Chips by El Tequito, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
472kcal per 100 g
6,6 gprotein
64,4 gcarbohydrates
20 gfat
142kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 472 kcal
Total fat L 20 g 26 %
Saturated fat L 2 g 10 %
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 64,4 g 23 %
Dietary fiber L 4 g 14 %
Total sugars L 2,5 g
Added sugars L 9,2 g 18 %
Protein L 6,6 g 13 %
Vitamine A L 0 µg0 %
Vitamine C L 0,04 mg0 %
Vitamine D L 0,023 µg0,1 %
Vitamine E L 10 mg66 %
Thiamine (B1) L 0,15 mg12 %
Riboflavine (B2) L 0,064 mg5 %
Niacine (B3) L 3,1 mg19 %
Acide pantothénique (B5) L 0,043 mg0,9 %
Vitamine B6 L 0,16 mg10 %
Folate (B9) L 25,6 µg6 %
Vitamine B12 L 0 µg0 %
Calcium L 3,8 mg0,3 %
Fer L 0,77 mg4 %
Magnésium L 24,5 mg6 %
Phosphore L 60,3 mg5 %
Potassium L 85,1 mg2 %
Zinc L 0,34 mg3 %
Cuivre L 0,11 mg12 %
Manganèse L 0,047 mg2 %
Sélénium L 4,6 µg8 %
Iodine L 20,9 µg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 56 %Fat: 39 %472kcal / 100 g
  • Protein 6 %
  • Carbohydrates 56 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E66 %Niacine (B3)19 %Iodine14 %Thiamine (B1)12 %Cuivre12 %Vitamine B610 %Sélénium8 %Folate (B9)6 %Magnésium6 %Riboflavine (B2)5 %

Nutritional insights

  • Protein6,6 gbelow the median for snacks (median 7,1 g)
  • Fiber4 gbelow the median for snacks (median 4,3 g)
  • Sugars2,5 gabove the median for snacks (median 1,5 g)
  • Fat20 gin the lowest quarter of snacks (median 25 g)
  • Saturated fat2 gin the lowest quarter of snacks (median 2,8 g)
  • Sodium400 mgbelow the median for snacks (median 440 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water9,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L48 g
Carotenoids (1)
Bêta-carotène L72,4 µg
Other components (2)
Eau L9,2 g
Alcool L0 g

Product details

Brand
El Tequito
Barcode
20121587
Quantity
200 g ℮
Label serving
30 g
Category
Copeaux de maïs
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

76% farine de maïs, huile de tournesol, dextrose, sel de cuisine, correcteurs d'acidité: acétates de sodium, acide citrique; sucre, paprika extrait de levure, maltodextrine, oignon, ail, arômes, colorant: bétanine. Peat contenir des traces de _soja_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolSelSucreOignonAile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tortilla Chips?

100 g of Tortilla Chips has 472 kcal. Serving, 30 g (30 g): about 142 kcal.

How much protein is in Tortilla Chips?

Tortilla Chips contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).

How many carbs are in Tortilla Chips?

Tortilla Chips has 64,4 g of total carbohydrates per 100 g, including 4 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortilla Chips?

Tortilla Chips contains 20 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Tortilla Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (66 % DV), Niacine (B3) (19 % DV), iodine (14 % DV), Thiamine (B1) (12 % DV) and cuivre (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tortilla Chips?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20121587. License: ODbL 1.0 (Open Food Facts). Source record dated 22 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.