Tortilla Chips

Packaged product Snacks El Tequito

Tortilla Chips contains 472 kcal per 100 g. A Serving, 30 g (30 g) provides about 142 kcal.

Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (500 kcal per 100 g).

100 g provides 66 % of the Daily Value for Vitamin E, 19 % of the Daily Value for Niacin (B3) and 14 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tortilla Chips by El Tequito, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
472kcal per 100 g
6,6 gprotein
64,4 gcarbohydrates
20 gfat
142kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 472 kcal
Total fat L 20 g 26 %
Saturated fat L 2 g 10 %
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 64,4 g 23 %
Dietary fiber L 4 g 14 %
Total sugars L 2,5 g
Added sugars L 9,2 g 18 %
Protein L 6,6 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0,04 mg0 %
Vitamin D L 0,023 µg0,1 %
Vitamin E L 10 mg66 %
Thiamin (B1) L 0,15 mg12 %
Riboflavin (B2) L 0,064 mg5 %
Niacin (B3) L 3,1 mg19 %
Pantothensäure (B5) L 0,043 mg0,9 %
Vitamin B6 L 0,16 mg10 %
Folat (B9) L 25,6 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 3,8 mg0,3 %
Eisen L 0,77 mg4 %
Magnesium L 24,5 mg6 %
Phosphor L 60,3 mg5 %
Kalium L 85,1 mg2 %
Zink L 0,34 mg3 %
Kupfer L 0,11 mg12 %
Mangan L 0,047 mg2 %
Selen L 4,6 µg8 %
Iodin L 20,9 µg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 56 %Fat: 39 %472kcal / 100 g
  • Protein 6 %
  • Carbohydrates 56 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E66 %Niacin (B3)19 %Iodin14 %Thiamin (B1)12 %Kupfer12 %Vitamin B610 %Selen8 %Folat (B9)6 %Magnesium6 %Riboflavin (B2)5 %

Nutritional insights

  • Protein6,6 gbelow the median for Snacks (median 7,1 g)
  • Fiber4 gbelow the median for Snacks (median 4,3 g)
  • Sugars2,5 gabove the median for Snacks (median 1,5 g)
  • Fat20 gin the lowest quarter of Snacks (median 25 g)
  • Saturated fat2 gin the lowest quarter of Snacks (median 2,8 g)
  • Sodium400 mgbelow the median for Snacks (median 440 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water9,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L48 g
Carotenoids (1)
Beta-Carotin L72,4 µg
Other components (2)
Wasser L9,2 g
Alkohol L0 g

Product details

Brand
El Tequito
Barcode
20121587
Quantity
200 g ℮
Label serving
30 g
Category
Maischips
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

76% farine de maïs, huile de tournesol, dextrose, sel de cuisine, correcteurs d'acidité: acétates de sodium, acide citrique; sucre, paprika extrait de levure, maltodextrine, oignon, ail, arômes, colorant: bétanine. Peat contenir des traces de _soja_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölSalzZuckerZwiebelnKnoblauch

Similar products

FoodCaloriesProteinCarbsFat
Tortilla strips Roseamry & Sea Salt Long Beach Classics 472 5,7 g 59,7 g 22,3 g
Spicy chili tortilla chips Poco Loco 472 6,6 g 64 g 20 g
Tortilla Chips original SPAR 472 6,6 g 64 g 20 g
Spicy Chili tortilla Chips Poco Loco 472 6,6 g 64,4 g 20 g
Tortilla Chips Nacho cheese Edeka 472 6,7 g 64,3 g 20 g
Fuego Tortilla Chips Sweet Paprika Merken Fuego 472 6,6 g 64,4 g 20 g
Tortilla Chips Original Albert Heijn 472 6,8 g 64 g 20 g
Tortilla Sweet Chilli Snack Day 472 6,6 g 64,4 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tortilla Chips?

100 g of Tortilla Chips has 472 kcal. Serving, 30 g (30 g): about 142 kcal.

How much protein is in Tortilla Chips?

Tortilla Chips contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).

How many carbs are in Tortilla Chips?

Tortilla Chips has 64,4 g of total carbohydrates per 100 g, including 4 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortilla Chips?

Tortilla Chips contains 20 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Tortilla Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (66 % DV), Niacin (B3) (19 % DV), Iodin (14 % DV), Thiamin (B1) (12 % DV) and Kupfer (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tortilla Chips?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20121587. License: ODbL 1.0 (Open Food Facts). Source record dated 22. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.