Tortilla aux oignons
Packaged product Produits laitiers et oeufs Chef select
Tortilla aux oignons contains 147 kcal per 100 g. A serving, 100 g (100 g) provides about 147 kcal.
Roughly 49 % of its calories come from fat, with 39 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (158 kcal per 100 g).
100 g provides 24 % of the Daily Value for Vitamine E, 15 % of the Daily Value for Vitamine B12 and 14 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 97,5 mg | 33 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,4 g | 9 % |
| Vitamine A L | 44,6 µg | 5 % |
| Vitamine C L | 2,1 mg | 2 % |
| Vitamine D L | 0,47 µg | 2 % |
| Vitamine E L | 3,6 mg | 24 % |
| Thiamine (B1) L | 0,058 mg | 5 % |
| Riboflavine (B2) L | 0,12 mg | 10 % |
| Niacine (B3) L | 0,9 mg | 6 % |
| Acide pantothénique (B5) L | 0,7 mg | 14 % |
| Vitamine B6 L | 0,23 mg | 13 % |
| Folate (B9) L | 28,6 µg | 7 % |
| Vitamine B12 L | 0,36 µg | 15 % |
| Calcium L | 25,6 mg | 2 % |
| Fer L | 0,6 mg | 3 % |
| Magnésium L | 12,9 mg | 3 % |
| Phosphore L | 74,6 mg | 6 % |
| Potassium L | 247 mg | 5 % |
| Zinc L | 0,36 mg | 3 % |
| Cuivre L | 0,053 mg | 6 % |
| Manganèse L | 0,06 mg | 3 % |
| Sélénium L | 3,9 µg | 7 % |
| Iodine L | 17 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 39 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of produits laitiers et oeufs (median 5,1 g)
- Fiber1,7 gabove the median for produits laitiers et oeufs (median 1,6 g)
- Sugars0,8 gbelow the median for produits laitiers et oeufs (median 1 g)
- Fat7,8 gin the lowest quarter of produits laitiers et oeufs (median 9,4 g)
- Saturated fat1,2 gin the lowest quarter of produits laitiers et oeufs (median 1,6 g)
- Sodium393 mgbelow the median for produits laitiers et oeufs (median 412 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water72,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 8,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 9,9 µg |
|---|
Other components (2)
| Eau L | 72,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Chef select
- Barcode
- 20879709
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Omelettes espagnoles
- Packaging
- fr:film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
51% potatoes, egg*, 15% cooked onions (93% onion, olive oil, salt, lemon juice), sunflower oil, olive oil, salt, *from free-range hens,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreOeufOignonHuile de tournesolHuile d'oliveSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla de patatas fresca con cebolla Dia | 147 | 5,2 g | 11 g | 9 g |
| Tortilla aux pommes de terre oignons Auchan Le Traiteur | 147 | 4,8 g | 26 g | 2,4 g |
| Tortilla nature micro ondable SAPRESTI TRAITEUR Sapresti | 147 | 6,1 g | 8,4 g | 9,1 g |
| Tortilla oignon Tables du Monde | 147 | 5 g | 15 g | 7,1 g |
| Tortilla de patata con cebolla Eroski | 147 | 3,3 g | 18 g | 6,5 g |
| Spanish potato tortilla Morrisons | 147 | 4 g | 13,1 g | 8,4 g |
| Tortilla aux oignons Carrefour | 148 | 5,2 g | 15 g | 7,1 g |
| Tortilla de patata con cebolla Davigel | 148 | 4,6 g | 9,4 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilla aux oignons?
100 g of Tortilla aux oignons has 147 kcal. Serving, 100 g (100 g): about 147 kcal.
How much protein is in Tortilla aux oignons?
Tortilla aux oignons contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,4 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 5,1 g).
How many carbs are in Tortilla aux oignons?
Tortilla aux oignons has 14 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortilla aux oignons?
Tortilla aux oignons contains 7,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Tortilla aux oignons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (24 % DV), Vitamine B12 (15 % DV), Acide pantothénique (B5) (14 % DV), Vitamine B6 (13 % DV) and iodine (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortilla aux oignons?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20879709. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.