Tortas de aceite
Packaged product Autres aliments el jamon
Tortas de aceite contains 505 kcal per 100 g. A serving, 30 g (30 g) provides about 152 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 379 kcal per 100 g across 96 products.
100 g provides 18 032 273 % of the Daily Value for sélénium, 131 412 % of the Daily Value for Riboflavine (B2) and 84 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 62,6 g | 23 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 15,4 g | |
| Added sugars L | 5,7 g | 11 % |
| Protein L | 6,7 g | 13 % |
| Vitamine A L | 0,063 µg | 0 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 12,6 mg | 84 % |
| Thiamine (B1) L | 0,27 mg | 22 % |
| Riboflavine (B2) L | 1 708 mg | 131 412 % |
| Niacine (B3) L | 0,26 mg | 2 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 24,2 µg | 6 % |
| Vitamine B12 L | 0,002 µg | 0,1 % |
| Calcium L | 44,9 mg | 3 % |
| Fer L | 1,9 mg | 11 % |
| Magnésium L | 59 mg | 14 % |
| Phosphore L | 172 mg | 14 % |
| Potassium L | 213 mg | 5 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,24 mg | 26 % |
| Manganèse L | 1,5 mg | 67 % |
| Sélénium L | 9 917 750 µg | 18 032 273 % |
| Iodine L | 20,2 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for autres aliments (median 6,3 g)
- Fiber1,3 gin the lowest quarter of autres aliments (median 5,7 g)
- Sugars15,4 gbelow the median for autres aliments (median 22,2 g)
- Fat25 gin the top quarter of autres aliments (median 7,2 g)
- Saturated fat2,8 gabove the median for autres aliments (median 1,6 g)
- Sodium480 mgin the top quarter of autres aliments (median 70 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water8,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 40,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,1 µg |
|---|
Other components (2)
| Eau L | 8,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- el jamon
- Barcode
- 8411893204192
- Label serving
- 30 g
- Category
- Petits déjeuners
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo, aceite de girasol (21%), azúcar, sal, semillas y plantas aromáticas (matalahúva y sésamo), levadura y aroma natural de anís. INFORMACIÓN ALÉRGENOS: Contiene gluten (trigo) y sésamo. Puede contener trazas de frutos de cáscara (almendra).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolSucreSelLevureAmandes
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortas de aceite?
100 g of Tortas de aceite has 505 kcal. Serving, 30 g (30 g): about 152 kcal.
How much protein is in Tortas de aceite?
Tortas de aceite contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,3 g).
How many carbs are in Tortas de aceite?
Tortas de aceite has 62,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 15,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortas de aceite?
Tortas de aceite contains 25 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Tortas de aceite contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (18 032 273 % DV), Riboflavine (B2) (131 412 % DV), Vitamine E (84 % DV), manganèse (67 % DV) and cuivre (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortas de aceite?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411893204192. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.