Tortas de aceite
Packaged product Other Foods el jamon
Tortas de aceite contains 505 kcal per 100 g. A serving, 30 g (30 g) provides about 152 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 379 kcal per 100 g across 102 products.
100 g provides 18,032,273% of the Daily Value for selenium, 131,412% of the Daily Value for Riboflavin (B2) and 84% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 0.002 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 62.6 g | 23% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 15.4 g | |
| Added sugars L | 5.7 g | 11% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0.063 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 12.6 mg | 84% |
| Thiamin (B1) L | 0.27 mg | 22% |
| Riboflavin (B2) L | 1,708 mg | 131,412% |
| Niacin (B3) L | 0.26 mg | 2% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 24.2 µg | 6% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 44.9 mg | 3% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 59 mg | 14% |
| Phosphorus L | 172 mg | 14% |
| Potassium L | 213 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.24 mg | 26% |
| Manganese L | 1.5 mg | 67% |
| Selenium L | 9,917,750 µg | 18,032,273% |
| Iodine L | 20.2 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for other foods (median 6.3 g)
- Fiber1.3 gin the lowest quarter of other foods (median 4.5 g)
- Sugars15.4 gbelow the median for other foods (median 21.6 g)
- Fat25 gin the top quarter of other foods (median 5.8 g)
- Saturated fat2.8 gabove the median for other foods (median 1.5 g)
- Sodium480 mgin the top quarter of other foods (median 68 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water8.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.1 µg |
|---|
Other components (2)
| Water L | 8.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- el jamon
- Barcode
- 8411893204192
- Label serving
- 30 g
- Category
- Breakfasts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo, aceite de girasol (21%), azúcar, sal, semillas y plantas aromáticas (matalahúva y sésamo), levadura y aroma natural de anís. INFORMACIÓN ALÉRGENOS: Contiene gluten (trigo) y sésamo. Puede contener trazas de frutos de cáscara (almendra).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSugarSaltYeastAlmond
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8411893204192. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.