Tomme Bio
Packaged product Produits laitiers et oeufs Jean Perrin
Tomme Bio contains 317 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 26 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (348 kcal per 100 g).
100 g provides 198 858 333 % of the Daily Value for Vitamine B12, 36 525 000 % of the Daily Value for Vitamine D and 2 945 618 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamine A L | 1 733 720 µg | 192 636 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 7 305 000 µg | 36 525 000 % |
| Vitamine E L | 8 766 mg | 58 440 % |
| Thiamine (B1) L | 4 188 mg | 349 017 % |
| Riboflavine (B2) L | 0,18 mg | 13 % |
| Niacine (B3) L | 8 961 mg | 56 005 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 4 286 mg | 252 094 % |
| Folate (B9) L | 4 772 600 µg | 1 193 150 % |
| Vitamine B12 L | 4 772 600 µg | 198 858 333 % |
| Calcium L | 120 mg | 9 % |
| Fer L | 3 111 mg | 17 281 % |
| Magnésium L | 11,3 mg | 3 % |
| Phosphore L | 96,5 mg | 8 % |
| Potassium L | 153 mg | 3 % |
| Zinc L | 0,41 mg | 4 % |
| Cuivre L | 1 266 mg | 140 700 % |
| Manganèse L | 6 137 mg | 266 826 % |
| Sélénium L | 1 620 090 µg | 2 945 618 % |
| Iodine L | 35,8 µg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 0,6 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gabove the median for produits laitiers et oeufs (median 20 g)
- Fat26 gbelow the median for produits laitiers et oeufs (median 28 g)
- Saturated fat17 gbelow the median for produits laitiers et oeufs (median 18,6 g)
- Sodium520 mgbelow the median for produits laitiers et oeufs (median 560 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
- Water88,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6 818 000 µg |
|---|
Other components (2)
| Eau L | 88,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Jean Perrin
- Barcode
- 3324440469768
- Category
- Fromage à la tomate du lait de vache
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT pasteurisé de vache, sel, ferments lactiques, enzyme coagulante. Ingrédient issu de I Agriculture Biologique alcurs nutritionnelles moyennes pour 100g 1418KJ / 341 ko 28g Matières grasses
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomme blanche Services compris | 316 | 19 g | 1,5 g | 26 g |
| Jean-Louis Tomme à la crème Jean-Louis | 320 | 18 g | 0,4 g | 28 g |
| Tomme à la Crème Jean-Louis | 320 | 18 g | 0,5 g | 28 g |
| Tomme des hautes Alpes Fromagerie Ebrard | 313 | 21,9 g | 0,4 g | 24,9 g |
| Tomme vache brebis Fromagerie Ebrard Fromagerie Ebrard | 312 | 19,9 g | 19,9 g | 25,4 g |
| Tomme blanche Notre Sélection | 323 | 19 g | 1 g | 27 g |
| Tomme anniversaire Migros | 324 | 18 g | 0,5 g | 28 g |
| Tomme de Vache La Fleur | 310 | 19 g | 0,5 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomme Bio?
100 g of Tomme Bio has 317 kcal.
Is Tomme Bio high in protein?
Tomme Bio contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 20 g).
How many carbs are in Tomme Bio?
Tomme Bio has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomme Bio?
Tomme Bio contains 26 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Tomme Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (198 858 333 % DV), Vitamine D (36 525 000 % DV), sélénium (2 945 618 % DV), Folate (B9) (1 193 150 % DV) and Thiamine (B1) (349 017 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomme Bio?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3324440469768. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.