Tomato Sauce

Packaged product Soupes et sauces HEB

Tomato Sauce contains 64 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 80 kcal.

Roughly 68 % of its calories come from carbohydrates, with 24 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.

100 g provides 26 % of the Daily Value for Vitamine E, 20 % of the Daily Value for Vitamine A and 11 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato Sauce by HEB, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
1,6 gprotein
12,8 gcarbohydrates
2 gfat
80kcal in serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 2 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 312 mg 14 %
Total carbohydrates L 12,8 g 5 %
Dietary fiber L 5,6 g 20 %
Total sugars L 4,8 g
Added sugars L 0 g 0 %
Protein L 1,6 g 3 %
Vitamine A L 184 µg20 %
Vitamine C L 9,5 mg11 %
Vitamine D L 0 µg0 %
Vitamine E L 3,9 mg26 %
Thiamine (B1) L 0,035 mg3 %
Riboflavine (B2) L 0,013 mg1 %
Niacine (B3) L 0,39 mg2 %
Acide pantothénique (B5) L 0,15 mg3 %
Vitamine B6 L 0,11 mg6 %
Folate (B9) L 16,4 µg4 %
Vitamine B12 L 0 µg0 %
Calcium L 32 mg2 %
Fer L 0,56 mg3 %
Magnésium L 7,8 mg2 %
Phosphore L 24,3 mg2 %
Potassium L 440 mg9 %
Zinc L 0,13 mg1 %
Cuivre L 0,028 mg3 %
Manganèse L 0,058 mg3 %
Sélénium L 5,6 µg10 %
Iodine L 2 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 68 %Fat: 24 %64kcal / 100 g
  • Protein 8 %
  • Carbohydrates 68 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E26 %Vitamine A20 %Vitamine C11 %Sélénium10 %Potassium9 %Vitamine B66 %Folate (B9)4 %Cuivre3 %Fer3 %Acide pantothénique...3 %

Nutritional insights

  • Protein1,6 gbelow the median for soupes et sauces (median 2,1 g)
  • Fiber5,6 gin the top quarter of soupes et sauces (median 1 g)
  • Sugars4,8 gabove the median for soupes et sauces (median 3,6 g)
  • Fat2 gbelow the median for soupes et sauces (median 2,9 g)
  • Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,8 g)
  • Sodium312 mgbelow the median for soupes et sauces (median 424 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water64,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,022 g
Carotenoids (1)
Bêta-carotène L292 µg
Other components (2)
Eau L64,3 g
Alcool L0 g

Product details

Brand
HEB
Barcode
0041220899265
Label serving
0.5 cup (125 g)
Category
Soupes et sauces

Ingredients

Tomato,Soybean Oil,Olive Oil,Onion,Garlic

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesHuile d'oliveOignonAile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato Sauce?

100 g of Tomato Sauce has 64 kcal. Serving, 0.5 cup, 125 g (125 g): about 80 kcal.

How much protein is in Tomato Sauce?

Tomato Sauce contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 125 g (125 g). About 8 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,1 g).

How many carbs are in Tomato Sauce?

Tomato Sauce has 12,8 g of total carbohydrates per 100 g, including 5,6 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato Sauce?

Tomato Sauce contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Tomato Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (26 % DV), Vitamine A (20 % DV), Vitamine C (11 % DV) and sélénium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato Sauce?

100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220899265. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.