Tomato Sauce

Packaged product Sopas y salsas HEB

Tomato Sauce contains 64 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 80 kcal.

Roughly 68% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

100 g provides 26% of the Daily Value for Vitamina E, 20% of the Daily Value for Vitamina A and 11% of the Daily Value for Vitamina C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato Sauce by HEB, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
1,6 gprotein
12,8 gcarbohydrates
2 gfat
80kcal in serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 2 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 312 mg 14%
Total carbohydrates L 12,8 g 5%
Dietary fiber L 5,6 g 20%
Total sugars L 4,8 g
Added sugars L 0 g 0%
Protein L 1,6 g 3%
Vitamina A L 184 µg20%
Vitamina C L 9,5 mg11%
Vitamina D L 0 µg0%
Vitamina E L 3,9 mg26%
Thiamin (B1) L 0,035 mg3%
Riboflavin (B2) L 0,013 mg1%
Niacin (B3) L 0,39 mg2%
Ácido pantoténico (B5) L 0,15 mg3%
Vitamina B6 L 0,11 mg6%
Folate (B9) L 16,4 µg4%
Vitamina B12 L 0 µg0%
Calcio L 32 mg2%
Iron L 0,56 mg3%
Magnesio L 7,8 mg2%
Fósforo L 24,3 mg2%
Potasio L 440 mg9%
Zinc L 0,13 mg1%
Copper L 0,028 mg3%
Manganese L 0,058 mg3%
Selenio L 5,6 µg10%
Iodine L 2 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 68%Fat: 24%64kcal / 100 g
  • Protein 8%
  • Carbohydrates 68%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E26%Vitamina A20%Vitamina C11%Selenio10%Potasio9%Vitamina B66%Folate (B9)4%Copper3%Iron3%Ácido pantoténico (B5)3%

Nutritional insights

  • Protein1,6 gbelow the median for sopas y salsas (median 2,1 g)
  • Fiber5,6 gin the top quarter of sopas y salsas (median 1 g)
  • Sugars4,8 gabove the median for sopas y salsas (median 3,6 g)
  • Fat2 gbelow the median for sopas y salsas (median 2,9 g)
  • Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,8 g)
  • Sodium312 mgbelow the median for sopas y salsas (median 424 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water64,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,022 g
Carotenoids (1)
Betacaroteno L292 µg
Other components (2)
Agua L64,3 g
Alcohol L0 g

Product details

Brand
HEB
Barcode
0041220899265
Label serving
0.5 cup (125 g)
Category
Sopas y salsas

Ingredients

Tomato,Soybean Oil,Olive Oil,Onion,Garlic

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoAceite de olivaCebollaAjo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato Sauce?

100 g of Tomato Sauce has 64 kcal. Serving, 0.5 cup, 125 g (125 g): about 80 kcal.

How much protein is in Tomato Sauce?

Tomato Sauce contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 125 g (125 g). About 8% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,1 g).

How many carbs are in Tomato Sauce?

Tomato Sauce has 12,8 g of total carbohydrates per 100 g, including 5,6 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato Sauce?

Tomato Sauce contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tomato Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (26% DV), Vitamina A (20% DV), Vitamina C (11% DV) and selenio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato Sauce?

100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220899265. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.