Tomato paste
Packaged product Légumes Cento
Tomato paste contains 121 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 40 kcal.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 24 kcal per 100 g across 1 930 products.
100 g provides 38 % of the Daily Value for Vitamine E, 30 % of the Daily Value for Vitamine C and 26 % of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 24,2 g | 9 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 15,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 27,3 mg | 30 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 5,7 mg | 38 % |
| Thiamine (B1) L | 0,08 mg | 7 % |
| Riboflavine (B2) L | 0,1 mg | 8 % |
| Niacine (B3) L | 2,2 mg | 14 % |
| Acide pantothénique (B5) L | 0,2 mg | 4 % |
| Vitamine B6 L | 0,09 mg | 5 % |
| Folate (B9) L | 57,9 µg | 14 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 63,2 mg | 15 % |
| Phosphore L | 103 mg | 8 % |
| Potassium L | 1 242 mg | 26 % |
| Zinc L | 0,05 mg | 0,5 % |
| Cuivre L | 0,05 mg | 6 % |
| Manganèse L | 0,05 mg | 2 % |
| Sélénium L | 0,4 µg | 0,7 % |
| Iodine L | 6,8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gin the top quarter of légumes (median 0,83 g)
- Fiber3 gin the top quarter of légumes (median 1 g)
- Sugars15,2 gin the top quarter of légumes (median 3,3 g)
- Sodium212 mgabove the median for légumes (median 149 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water71,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,22 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 783 µg |
|---|
Other components (3)
| Eau L | 71,9 g |
|---|---|
| Alcool L | 0 g |
| Vitamine A, UI L | 2 270 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 121 kcal | 121 kcal |
| Protein | 6,1 g | 6,1 g |
| Carbohydrates | 24,2 g | 24,2 g |
| Fat | 0 g | 0 g |
| Fiber | 3 g | 3 g |
| Sugars | 15,2 g | 15,2 g |
| Sodium | 212 mg | 212 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Tomato Paste TUSCANINI | 121 | 6,1 g | 24,2 g | 0 g |
| Tomato Paste, Tomato CHESHNI | 120 | 0 g | 40 g | 0 g |
| Tomates marinées rouge et jaune Blini | 115 | 3,1 g | 11 g | 5,3 g |
| Tomato Paste GUSTARE VITA | 130 | 3,7 g | 14,8 g | 7,4 g |
| Cherry Tomato Sauce, Cherry Tomato NEW SEASONS | 112 | 0,8 g | 4,8 g | 9,6 g |
| Eingelegte Tomaten Sicilia Bella Mia | 135 | 3 g | 8,8 g | 8,7 g |
| Supercirio Double Concentrate Tomato Paste Cirio | 107 | 3,6 g | 25 g | 0 g |
| Tomatoes Paste, Tomatoes HUNT'S | 107 | 4 g | 22 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato paste?
100 g of Tomato paste has 121 kcal. Serving, 2 tbsp, 33 g (33 g): about 40 kcal.
How much protein is in Tomato paste?
Tomato paste contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 33 g (33 g). About 20 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 0,83 g).
How many carbs are in Tomato paste?
Tomato paste has 24,2 g of total carbohydrates per 100 g, including 3 g of fiber and 15,2 g of sugars.
How much fat is in Tomato paste?
Tomato paste contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Tomato paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (38 % DV), Vitamine C (30 % DV), potassium (26 % DV), magnésium (15 % DV) and Folate (B9) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato paste?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2113202. License: CC0 1.0 (U.S. public domain). Source record dated 8 avril 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0070796400209. License: ODbL 1.0 (Open Food Facts). Source record dated 22 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.