Tomato Ketchup
Packaged product Soupes et sauces Carrefour
Tomato Ketchup contains 103 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 0,1 % from alcohol (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
100 g provides 16 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 20 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 1,1 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,62 mg | 0,7 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,3 mg | 8 % |
| Thiamine (B1) L | 0,018 mg | 1 % |
| Riboflavine (B2) L | 0,024 mg | 2 % |
| Niacine (B3) L | 0,49 mg | 3 % |
| Acide pantothénique (B5) L | 0,044 mg | 0,9 % |
| Vitamine B6 L | 0,02 mg | 1 % |
| Folate (B9) L | 12,8 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 15,2 mg | 1 % |
| Fer L | 0,34 mg | 2 % |
| Magnésium L | 15,9 mg | 4 % |
| Phosphore L | 27 mg | 2 % |
| Potassium L | 229 mg | 5 % |
| Zinc L | 0,034 mg | 0,3 % |
| Cuivre L | 0,025 mg | 3 % |
| Manganèse L | 0,051 mg | 2 % |
| Sélénium L | 0,98 µg | 2 % |
| Iodine L | 23,6 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 95 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gbelow the median for soupes et sauces (median 1,3 g)
- Fiber1 gabove the median for soupes et sauces (median 0,5 g)
- Sugars20 gin the top quarter of soupes et sauces (median 4 g)
- Fat0 gin the lowest quarter of soupes et sauces (median 4,2 g)
- Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,5 g)
- Sodium960 mgabove the median for soupes et sauces (median 613 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water74,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 172 µg |
|---|
Other components (2)
| Eau L | 74,6 g |
|---|---|
| Alcool L | 0,018 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070018741
- Quantity
- 380 g
- Category
- produits alimentaires
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Ketchup?
100 g of Tomato Ketchup has 103 kcal.
How much protein is in Tomato Ketchup?
Tomato Ketchup contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1,3 g).
How many carbs are in Tomato Ketchup?
Tomato Ketchup has 24 g of total carbohydrates per 100 g, including 1 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Ketchup?
Tomato Ketchup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Tomato Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Ketchup?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070018741. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.