Rote Grütze

Packaged product Soupes et sauces Kühne

Rote Grütze contains 103 kcal per 100 g. A serving, 100 g (100 g) provides about 103 kcal.

Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rote Grütze by Kühne, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
0,7 gprotein
23 gcarbohydrates
0,2 gfat
103kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,1 g 0,5 %
Sodium L 0 mg 0 %
Total carbohydrates L 23 g 8 %
Dietary fiber L 1,6 g 6 %
Total sugars L 18 g
Added sugars L 13,7 g 27 %
Protein L 0,7 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 95 %Fat: 2 %103kcal / 100 g
  • Protein 3 %
  • Carbohydrates 95 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,7 gbelow the median for soupes et sauces (median 1,3 g)
  • Fiber1,6 gabove the median for soupes et sauces (median 0,5 g)
  • Sugars18 gin the top quarter of soupes et sauces (median 4 g)
  • Fat0,2 gbelow the median for soupes et sauces (median 4,2 g)
  • Saturated fat0,1 gbelow the median for soupes et sauces (median 0,5 g)
  • Sodium0 mgin the lowest quarter of soupes et sauces (median 613 mg)
  • Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L0 g

Product details

Brand
Kühne
Barcode
4012200387801
Quantity
375g
Label serving
100 g
Category
produits alimentaires
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Früchte 50% ( Sauerkirschen,schwarze Johannisbeeren, rote Johannisbeeren, Himbeeren), Wasser, Glukose-Fruktose-, Sirup, Zucker, modifizierte Stärke, Verdickungsmittel Johannisbrotekernmehl und Xanthan, Säuerungsmittel Citronensäure

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rote Grütze?

100 g of Rote Grütze has 103 kcal. Serving, 100 g (100 g): about 103 kcal.

How much protein is in Rote Grütze?

Rote Grütze contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,7 g in serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1,3 g).

How many carbs are in Rote Grütze?

Rote Grütze has 23 g of total carbohydrates per 100 g, including 1,6 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rote Grütze?

Rote Grütze contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Rote Grütze?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4012200387801. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.