Tomato & Basil Chicken

Packaged product Repas et plats TESCO

Tomato & Basil Chicken contains 75 kcal per 100 g. A serving, 1 serving, 380 g (380 g) provides about 286 kcal.

Roughly 41 % of its calories come from carbohydrates, with 40 % from protein and 19 % from fat (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 133 kcal per 100 g across 1 473 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato & Basil Chicken by TESCO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
7,8 gprotein
8 gcarbohydrates
1,6 gfat
286kcal in serving, 1 serving, 380 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75,3 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,3 g 2 %
Cholesterol L 6,5 mg 2 %
Sodium L 84 mg 4 %
Total carbohydrates L 8 g 3 %
Dietary fiber L 1,5 g 5 %
Total sugars L 2,8 g
Added sugars L 0 g 0 %
Protein L 7,8 g 16 %
Vitamine A L 2,6 µg0,3 %
Vitamine C L 1,2 mg1 %
Vitamine D L 0,083 µg0,4 %
Vitamine E L 0,057 mg0,4 %
Thiamine (B1) L 0,018 mg1 %
Riboflavine (B2) L 0,015 mg1 %
Niacine (B3) L 0,73 mg5 %
Acide pantothénique (B5) L 0,22 mg4 %
Vitamine B6 L 0,07 mg4 %
Folate (B9) L 25,1 µg6 %
Vitamine B12 L 0,029 µg1 %
Calcium L 4,3 mg0,3 %
Fer L 0,13 mg0,7 %
Magnésium L 5,6 mg1 %
Phosphore L 64,9 mg5 %
Potassium L 87,2 mg2 %
Zinc L 0,1 mg1 %
Cuivre L 0,017 mg2 %
Manganèse L 0,032 mg1 %
Sélénium L 1,2 µg2 %
Iodine L 1,6 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 41 %Fat: 19 %75kcal / 100 g
  • Protein 40 %
  • Carbohydrates 41 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)6 %Phosphore5 %Niacine (B3)5 %Acide pantothénique...4 %Vitamine B64 %Sélénium2 %Potassium2 %Cuivre2 %Thiamine (B1)1 %Manganèse1 %

Nutritional insights

  • Fiber1,5 gabove the median for repas et plats (median 1,3 g)
  • Sugars2,8 gabove the median for repas et plats (median 1,8 g)
  • Fat1,6 gin the lowest quarter of repas et plats (median 4,8 g)
  • Saturated fat0,3 gin the lowest quarter of repas et plats (median 1,3 g)
  • Sodium84 mgin the lowest quarter of repas et plats (median 296 mg)
  • Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
  • Water90,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L3,6 g
Carotenoids (1)
Bêta-carotène L265 µg
Other components (2)
Eau L90,2 g
Alcool L0 g

Product details

Brand
TESCO
Barcode
5059697711176
Quantity
380g
Label serving
1 serving (380 g)
Category
Repas avec poulet
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato, Cooked Chicken (21%) [ Chicken Breast. Corn Starch], Green Bean, Tomato, Water, Onion, Tomato Juice, Semi Dried Cherry Tomatoes [Tomato, Rapeseed Oil, Salt, Garlic, Oreganol, Tomato Paste, Cornflour, Rapeseed Oil, Sugar, Garlic Purée, Sundried Tomatoes, Basil, Sunflower Oil, Salt, Chicken Extract, Gelling Agent (Amidated Pectin), Chicken Fat, Vegetable Juice Concentrates [Carrot, Mushroom, Onion], Black Pepper, Garlic Powder, Oregano Powder. Made using Thai chicken.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreTomatesOignonAileHuile de colza (canola)SelSucreHuile de tournesol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato & Basil Chicken?

100 g of Tomato & Basil Chicken has 75 kcal. Serving, 1 serving, 380 g (380 g): about 286 kcal.

How much protein is in Tomato & Basil Chicken?

Tomato & Basil Chicken contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 29,6 g in serving, 1 serving, 380 g (380 g). About 40 % of its calories come from protein.

How many carbs are in Tomato & Basil Chicken?

Tomato & Basil Chicken has 8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato & Basil Chicken?

Tomato & Basil Chicken contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Tomato & Basil Chicken?

100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059697711176. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2026. Imported 8 novembre 2026.

Last updated: . Source description: "TOMATO & BASIL CHICKEN". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.