Tomates
Tomates contains 18 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 18 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 24 kcal per 100 g across 1 930 products.
100 g provides 25 % of the Daily Value for Vitamine A and 17 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0,21 g | 0,3 % |
| Saturated fat L | 0,029 g | 0,1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 21 mg | 0,9 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamine A L | 225 µg | 25 % |
| Vitamine C L | 15,6 mg | 17 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,4 mg | 3 % |
| Thiamine (B1) L | 0,039 mg | 3 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 0,8 mg | 5 % |
| Acide pantothénique (B5) L | 0,21 mg | 4 % |
| Vitamine B6 L | 0,082 mg | 5 % |
| Folate (B9) L | 22,7 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 10 mg | 0,8 % |
| Fer L | 0,36 mg | 2 % |
| Magnésium L | 12 mg | 3 % |
| Phosphore L | 30 mg | 2 % |
| Potassium L | 256 mg | 5 % |
| Zinc L | 0,15 mg | 1 % |
| Cuivre L | 0,029 mg | 3 % |
| Manganèse L | 0,066 mg | 3 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 0,2 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 73 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for légumes (median 0,83 g)
- Sugars3 gbelow the median for légumes (median 3,3 g)
- Fat0,21 gin the top quarter of légumes (median 0 g)
- Saturated fat0,029 gin the top quarter of légumes (median 0 g)
- Sodium21 mgin the lowest quarter of légumes (median 149 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water94,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 449 µg |
|---|
Other components (2)
| Eau L | 94,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
tomates
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomates
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomaten aus Spanien Markttag | 18 | 0,88 g | 3,9 g | 0,2 g |
| Tomat Søt 500g Spann Bama dagligvare as | 18 | 0,7 g | 2,5 g | 0,2 g |
| Nasch Tomaten Edeka | 18 | 0,9 g | 3,9 g | 0,2 g |
| Organic Whole Peeled Tomatoes Wild Harvest | 18 | 1,8 g | 3,6 g | 0 g |
| Diced Tomatoes ELEVATED FRESH | 18 | 1,2 g | 3,5 g | 0 g |
| Tomate natural extra A Rosaleira | 18 | 1,2 g | 3,1 g | 0,24 g |
| Tomates Bio Coop | 18 | 0,9 g | 3,9 g | 0,2 g |
| Tomaten Edeka | 18 | 0,9 g | 3,9 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomates?
100 g of Tomates has 18 kcal.
How much protein is in Tomates?
Tomates contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other légumes, that is above the median (median 0,83 g).
How many carbs are in Tomates?
Tomates has 4 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomates?
Tomates contains 0,21 g of fat per 100 g, of which 0,029 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Tomates contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (25 % DV) and Vitamine C (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomates?
100 g contains 21 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017243775. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.